Which food has less impact on blood sugar?
Pizza Crusts, Mini Original
Safeway, Inc.Ultra Thin Pizza Crust
Quaker Bakery Brands, Inc.Comparing Key Nutrients
| Nutrient | Pizza Crusts... | Ultra Thin P... |
|---|---|---|
| Carbs | 23.0g | 31.0g |
| Sugars | 1.0g | 2.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 3.0g | 5.0g |
| Fat | 4.0g | 1.5g |
Estimated Blood Sugar Response
Pizza Crusts, Mini Original vs Ultra Thin Pizza Crust: Significant difference in blood sugar impact. Ultra Thin Pizza Crust has very high impact (BSI 58.5) compared to Pizza Crusts, Mini Original's high impact (BSI 42.9). Ultra Thin Pizza Crust contains 8.0g more carbs per serving. Pizza Crusts, Mini Original is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pizza Crusts, Mini Original
Ultra Thin Pizza Crust
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pizza Crusts, Mini Original
Serving size 47.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF SUGAR, YEAST, SALT, LEAVENING AGENTS (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), DOUGH CONDITIONER (ENZYMES), MONO AND DIGLYCERIDES, FUMARIC ACID, CALCIUM PROPIONATE (PRESERVATIVE), GARLIC POWDER.
Ultra Thin Pizza Crust
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 28.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED NON-GMO WHEAT FLOUR (WHEAT FLOUR, ENZYMES, WHEAT STARCH, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, SILICON DIOXIDE), WATER, CONTAINS LESS THAN 2% OF: NON-GMO BAKING POWDER, CULTURED WHEAT STARCH, NON-GMO DEXTROSE, MALTED BARLEY FLOUR, NON-GMO FUMARIC ACID, NON-GMO HONEY, PALM OIL, SALT, NON-GMO SUGAR, YEAST, NON-GMO SOYBEAN OIL, WHEY, ASCORBIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pizza Crusts, Mini Ori...
Minerals
Ultra Thin Pizza Crust
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pizza Crusts, Mini Original Tags
Ultra Thin Pizza Crust Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pizza Crusts, Mini Original
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Ultra Thin Pizza Crust
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pizza Crusts, Mini Original has a BSI of 42.9 while Ultra Thin Pizza Crust has a BSI of 58.5. Pizza Crusts, Mini Original has the lower blood sugar impact, making it potentially better for blood glucose management.
Pizza Crusts, Mini Original appears to be the better choice for diabetics with a lower BSI score of 42.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pizza Crusts, Mini Original contains 48.9g of carbohydrates per 100g, while Ultra Thin Pizza Crust contains 62.0g per 100g. Pizza Crusts, Mini Original has 13.1g fewer carbs, which may result in less blood sugar impact.
Pizza Crusts, Mini Original provides 2.1g of fiber per 100g, compared to 2.0g in Ultra Thin Pizza Crust. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crusts & dough category to find more alternatives and make additional comparisons.