Which food has less impact on blood sugar?

Pizza Dough

Ahold Usa, Inc.
BSI Score:
47
✅ Less blood sugar impact

Sugar Slice And Bake Cookie Dough, Sugar

Harris Teeter Inc.
BSI Score:
35
Harris Teeter Inc. Branded Crusts & Dough
Ahold Usa, Inc. Branded Crusts & Dough

Comparing Key Nutrients

Nutrient Pizza Dough Sugar Slice ...
Carbs 25.0g 18.0g
Sugars 1.0g 10.0g
Fiber 1.0g 0.0g
Protein 5.0g 1.0g
Fat 1.0g 6.0g

Estimated Blood Sugar Response

Pizza Dough vs Sugar Slice And Bake Cookie Dough, Sugar comparison: Pizza Dough has a high blood sugar impact (BSI 47.0) while Sugar Slice And Bake Cookie Dough, Sugar has high impact (BSI 34.6). Pizza Dough contains 7.0g more carbs per serving, Pizza Dough provides 1.0g more fiber. Consider Sugar Slice And Bake Cookie Dough, Sugar for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Pizza Dough

Sugar Slice And Bake Cookie Dough, Sugar

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Pizza Dough

Sugar Slice And B...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pizza Dough

Serving size 57.0 Gg

Calories 130

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Polyunsaturated Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 299.8mg 13%
Total Carbohydrates 25.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 23.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 0.0mg 0%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, DOUGH CONDITIONER (SALT, PALM OIL, DEXTROSE, WHEAT FLOUR, SOYBEAN OIL, MONO AND DIGLYCERIDES, ASCORBIC ACID, L-CYSTEINE), SOYBEAN OIL, SUGAR, SALT.

Sugar Slice And Bake Cookie Dough, Sugar

Serving size 29.0 Gg

Calories 130

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.9mg 2%
Sodium 120.1mg 5%
Total Carbohydrates 18.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 10.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, VEGETABLE OIL (PALM, SOYBEAN AND/OR COTTONSEED OILS), SKIM MILK, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WATER, EGGS, BAKING SODA, SALT, NATURAL AND ARTIFICIAL FLAVOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pizza Dough

Minerals

Iron 18% DV
* % Daily Values based on 2,000 calorie diet

Sugar Slice And Bake C...

Minerals

Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pizza Dough Tags

Sugar Slice And Bake Cookie Dough, Sugar Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Ahold Usa, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1921615

Report Data Issues for Pizza Dough

Brand Harris Teeter Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2298711

Report Data Issues for Sugar Slice And Bake Cookie Dough, Sugar

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management