Which food has less impact on blood sugar?

✅ Less blood sugar impact

Reduced Fat Crescent Rolls

Topco Associates, Inc.
BSI Score:
25

Thin Pizza Crusts, Thin

Target Stores
BSI Score:
37
Target Stores Branded Crusts & Dough
Topco Associates, Inc. Branded Crusts & Dough

Comparing Key Nutrients

Nutrient Reduced Fat ... Thin Pizza C...
Carbs 13.0g 20.0g
Sugars 2.0g 1.0g
Fiber 0g 1.0g
Protein 2.0g 4.0g
Fat 3.0g 1.0g

Estimated Blood Sugar Response

Reduced Fat Crescent Rolls vs Thin Pizza Crusts, Thin comparison: Thin Pizza Crusts, Thin has a high blood sugar impact (BSI 37.3) while Reduced Fat Crescent Rolls has moderate impact (BSI 25.2). Thin Pizza Crusts, Thin contains 7.0g more carbs per serving. Consider Reduced Fat Crescent Rolls for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Reduced Fat Crescent Rolls

Thin Pizza Crusts, Thin

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Reduced Fat Cresc...

Thin Pizza Crusts...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Reduced Fat Crescent Rolls

Serving size 28.0 Gg

Calories 90

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 1.5g 8%
Trans Fat 0.0g
Monounsaturated Fat 1.0g
Polyunsaturated Fat 0.5g
Sodium 210.0mg 9%
Total Carbohydrates 13.0g 5%
Dietary Fiber 0g 0%
Total Sugars 2.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Iron 0.6mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, VEGETABLE OILS (PALM AND SOYBEAN), SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE), DEXTROSE, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEAT GLUTEN, POTASSIUM CHLORIDE, SALT, MONO- AND DIGLYCERIDES, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), NATURAL FLAVOR, ANNATTO (COLOR).

Thin Pizza Crusts, Thin

Serving size 47.0 GRMg

Calories 100

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 159.8mg 7%
Total Carbohydrates 20.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 18.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 0.0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SEMOLINA FLOUR, WHOLE WHEAT FLOUR, YEAST, CALCIUM PROPIONATE, SUGAR, SEA SALT, CANOLA OIL.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Reduced Fat Crescent R...

Minerals

Iron 12% DV
* % Daily Values based on 2,000 calorie diet

Thin Pizza Crusts, Thin

Minerals

Iron 13% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Reduced Fat Crescent Rolls Tags

Thin Pizza Crusts, Thin Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Topco Associates, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1691212

Report Data Issues for Reduced Fat Crescent Rolls

Brand Target Stores
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2634633

Report Data Issues for Thin Pizza Crusts, Thin

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management