Which food has less impact on blood sugar?
Reduced Fat Crescent Rolls
Topco Associates, Inc.Thin Pizza Crusts, Thin
Target StoresComparing Key Nutrients
| Nutrient | Reduced Fat ... | Thin Pizza C... |
|---|---|---|
| Carbs | 13.0g | 20.0g |
| Sugars | 2.0g | 1.0g |
| Fiber | 0g | 1.0g |
| Protein | 2.0g | 4.0g |
| Fat | 3.0g | 1.0g |
Estimated Blood Sugar Response
Reduced Fat Crescent Rolls vs Thin Pizza Crusts, Thin comparison: Thin Pizza Crusts, Thin has a high blood sugar impact (BSI 37.3) while Reduced Fat Crescent Rolls has moderate impact (BSI 25.2). Thin Pizza Crusts, Thin contains 7.0g more carbs per serving. Consider Reduced Fat Crescent Rolls for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Reduced Fat Crescent Rolls
Thin Pizza Crusts, Thin
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Reduced Fat Crescent Rolls
Serving size 28.0 Gg
% Daily Value*
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, VEGETABLE OILS (PALM AND SOYBEAN), SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE), DEXTROSE, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEAT GLUTEN, POTASSIUM CHLORIDE, SALT, MONO- AND DIGLYCERIDES, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), NATURAL FLAVOR, ANNATTO (COLOR).
Thin Pizza Crusts, Thin
Serving size 47.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SEMOLINA FLOUR, WHOLE WHEAT FLOUR, YEAST, CALCIUM PROPIONATE, SUGAR, SEA SALT, CANOLA OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Reduced Fat Crescent R...
Minerals
Thin Pizza Crusts, Thin
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Reduced Fat Crescent Rolls Tags
Thin Pizza Crusts, Thin Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Reduced Fat Crescent Rolls has a BSI of 25.2 while Thin Pizza Crusts, Thin has a BSI of 37.3. Reduced Fat Crescent Rolls has the lower blood sugar impact, making it potentially better for blood glucose management.
Reduced Fat Crescent Rolls appears to be the better choice for diabetics with a lower BSI score of 25.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Reduced Fat Crescent Rolls contains 46.4g of carbohydrates per 100g, while Thin Pizza Crusts, Thin contains 42.6g per 100g. Thin Pizza Crusts, Thin has 3.9g fewer carbs, which may result in less blood sugar impact.
Reduced Fat Crescent Rolls provides 0g of fiber per 100g, compared to 2.1g in Thin Pizza Crusts, Thin. Thin Pizza Crusts, Thin provides 2.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crusts & dough category to find more alternatives and make additional comparisons.