Which food has less impact on blood sugar?
Pizza Sauce
Victoria Fine Foods LlcAsian Home Gourmet, Spice Paste For Indian Butter Chicken, Mild, Mild
Asian Home Gourmet (Cpl) Pte LtdComparing Key Nutrients
| Nutrient | Pizza Sauce | Asian Home G... |
|---|---|---|
| Carbs | 4.0g | 1.0g |
| Sugars | 3.0g | 1.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 1.0g | 1.0g |
| Fat | 1.0g | 2.0g |
Estimated Blood Sugar Response
Pizza Sauce vs Asian Home Gourmet, Spice Paste For Indian Butter Chicken, Mild, Mild comparison: Pizza Sauce has a low blood sugar impact (BSI 5.9) while Asian Home Gourmet, Spice Paste For Indian Butter Chicken, Mild, Mild has minimal impact (BSI 0.0). Pizza Sauce contains 3.0g more carbs per serving. Consider Asian Home Gourmet, Spice Paste For Indian Butter Chicken, Mild, Mild for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pizza Sauce
Asian Home Gourmet, Spice Paste For Indian Butter Chicken, Mild, Mild
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pizza Sauce
Serving size 64.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES, TOMATO JUICE, ONIONS, OLIVE OIL, SEA SALT, GARLIC, BASIL, SPICES
Asian Home Gourmet, Spice Paste For Indian Butter Chicken, Mild, Mild
Serving size 13.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO PASTE (23%), SOYBEAN OIL, ONION, SALT, SUGAR, GROUND CORIANDER, RED CHILLIES, GARLIC, DISTILLED VINEGAR, GINGER, HERBS AND SPICES, CAYENNE, PEPPER, ACID REGULATOR (CITRIC ACID).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pizza Sauce
Minerals
Asian Home Gourmet, Sp...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pizza Sauce Tags
Asian Home Gourmet, Spice Paste For Indian Butter Chicken, Mild, Mild Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pizza Sauce has a BSI of 5.9 while Asian Home Gourmet, Spice Paste For Indian Butter Chicken, Mild, Mild has a BSI of 0.0. Asian Home Gourmet, Spice Paste For Indian Butter Chicken, Mild, Mild has the lower blood sugar impact, making it potentially better for blood glucose management.
Asian Home Gourmet, Spice Paste For Indian Butter Chicken, Mild, Mild appears to be the better choice for diabetics with a lower BSI score of 0.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pizza Sauce contains 6.3g of carbohydrates per 100g, while Asian Home Gourmet, Spice Paste For Indian Butter Chicken, Mild, Mild contains 7.7g per 100g. Both foods have similar carbohydrate content.
Pizza Sauce provides 1.6g of fiber per 100g, compared to 7.7g in Asian Home Gourmet, Spice Paste For Indian Butter Chicken, Mild, Mild. Asian Home Gourmet, Spice Paste For Indian Butter Chicken, Mild, Mild provides 6.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the seasoning mixes, salts, marinades & tenderizers category to find more alternatives and make additional comparisons.