Which food has less impact on blood sugar?
Pizza With Genoa Salami, Pepperoni, And Zesty Pepperoncini
Smart Flour Foods LlcWhole Thin Crust Hawaiian Pizza, Whole Thin Crust Hawaiian
Krause Gentle CorporationComparing Key Nutrients
| Nutrient | Pizza With G... | Whole Thin C... |
|---|---|---|
| Carbs | 41.0g | 15.0g |
| Sugars | 5.0g | 2.0g |
| Fiber | 3.0g | 1.0g |
| Protein | 13.0g | 11.0g |
| Fat | 14.0g | 10.0g |
Estimated Blood Sugar Response
Pizza With Genoa Salami, Pepperoni, And Zesty Pepperoncini vs Whole Thin Crust Hawaiian Pizza, Whole Thin Crust Hawaiian: Significant difference in blood sugar impact. Pizza With Genoa Salami, Pepperoni, And Zesty Pepperoncini has very high impact (BSI 73.5) compared to Whole Thin Crust Hawaiian Pizza, Whole Thin Crust Hawaiian's moderate impact (BSI 26.9). Pizza With Genoa Salami, Pepperoni, And Zesty Pepperoncini contains 26.0g more carbs per serving, Pizza With Genoa Salami, Pepperoni, And Zesty Pepperoncini provides 2.0g more fiber. Whole Thin Crust Hawaiian Pizza, Whole Thin Crust Hawaiian is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pizza With Genoa Salami, Pepperoni, And Zesty Pepperoncini
Whole Thin Crust Hawaiian Pizza, Whole Thin Crust Hawaiian
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pizza With Genoa Salami, Pepperoni, And Zesty Pepperoncini
Serving size 145.0 Gg
% Daily Value*
* 33.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST: SMART FLOUR (TAPIOCA FLOUR, SORGHUM FLOUR, TEFF FLOUR, AMARANTH FLOUR), POTATO STARCH, MODIFIED TAPIOCA STARCH, SORGHUM FLOUR, WATER, OLIVE OIL, SUGAR, AGAVE, FLAX SEED, YEAST, SALT, XANTHAN GUM, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), GUAR GUM, BAKING SODA, NON-GMO CANOLA OIL (EXPELLER PRESSED FROM NON-GENETICALLY MODIFIED SEED). CHEESE+: WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, NATURAL SMOKE FLAVOR), POWDERED CELLULOSE (TO PREVENT CAKING). SAUCE: TOMATO PUREE (WATER, TOMATO PASTE), SUGAR, SALT, DEHYDRATED GARLIC, SPICES, XANTHAN GUM, DEHYDRATED ONION, GENOA SALAMI: NO NITRITES OR NITRATES ADDED++ PORK, SEA SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: TURBINADO SUGAR, WINE, GARLIC, NATURAL FLAVORINGS, CELERY POWDER, LACTIC ACID STARTER CULTURE, PEPPERONI: NO NITRITES OR NITRATES ADDED* PORK, SEA SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: NATURAL FLAVORING, TURBINADO SUGAR, PAPRIKA, NATURAL SMOKE FLAVOR, LACTIC ACID STARTER CULTURE, GARLIC, CELERY POWDER, OLEORESIN OF PAPRIKA, PEPPERONCINI: (PEPPERS, WATER, ORGANIC DISTILLED VINEGAR, SEA SALT, TURMERIC, BETA-CAROTENE, ROSEMARY EXTRACT).
Whole Thin Crust Hawaiian Pizza, Whole Thin Crust Hawaiian
Serving size 90.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE(PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE(ADDED TO PREVENT CAKING), WHEAT FLOUR, WATER, SOYBEAN OIL, YEAST, DEXTROSE, SALT, CALCIUM PROPIONATE, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, L-CYSTEINE. TOMATO PUREE (WATER, TOMATO PASTE), CRUSHED TOMATOES (WATER, CONCENTRATED CRUSHED TOMATOES), SUGAR, SALT, GRANULATED GARLIC, SPICES, FOOD STARCH MODIFIED, CITRIC ACID, RED #40. PINEAPPLE, PORK, WATER, ANTIMICROBIAL AGENT (POTASSIUM LACTATE, WATER, SODIUM DLACETATE), SALT, LESS THAN 2% OF: BROWN SUGAR, SODIUM TRIPOLYPHOSPHATE, CURE (SALT, SODIUM NITRITE, SODIUM BICARBONATE & PROPYLENE GLYCOL [PROCESSING AIDS], RED 3), NATURAL HICKORY SMOKE FLAVOR, SODIUM ERYTHORBATE. BACON(CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY ALSO CONTAIN SMOKE FLAVORING, DEXTROSE, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, SODIUM DIACETATE, FLAVORING, HONEY
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pizza With Genoa Salam...
Vitamins
Minerals
Whole Thin Crust Hawai...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Pizza With Genoa Salami, Pepperoni, And Zesty Pepperoncini Tags
Whole Thin Crust Hawaiian Pizza, Whole Thin Crust Hawaiian Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pizza With Genoa Salami, Pepperoni, And Zesty Pepperoncini
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Whole Thin Crust Hawaiian Pizza, Whole Thin Crust Hawaiian
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pizza With Genoa Salami, Pepperoni, And Zesty Pepperoncini has a BSI of 73.5 while Whole Thin Crust Hawaiian Pizza, Whole Thin Crust Hawaiian has a BSI of 26.9. Whole Thin Crust Hawaiian Pizza, Whole Thin Crust Hawaiian has the lower blood sugar impact, making it potentially better for blood glucose management.
Whole Thin Crust Hawaiian Pizza, Whole Thin Crust Hawaiian appears to be the better choice for diabetics with a lower BSI score of 26.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pizza With Genoa Salami, Pepperoni, And Zesty Pepperoncini contains 28.3g of carbohydrates per 100g, while Whole Thin Crust Hawaiian Pizza, Whole Thin Crust Hawaiian contains 16.7g per 100g. Whole Thin Crust Hawaiian Pizza, Whole Thin Crust Hawaiian has 11.6g fewer carbs, which may result in less blood sugar impact.
Pizza With Genoa Salami, Pepperoni, And Zesty Pepperoncini provides 2.1g of fiber per 100g, compared to 1.1g in Whole Thin Crust Hawaiian Pizza, Whole Thin Crust Hawaiian. Pizza With Genoa Salami, Pepperoni, And Zesty Pepperoncini provides 1.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pizza category to find more alternatives and make additional comparisons.