Which food has less impact on blood sugar?
Plain Stuffing Mix, Plain
Aleia's Gluten Free Foods LlcCornbread, Apple & Leek Stuffing, Cornbread, Apple & Leek
Balducci Enterprises Inc.Comparing Key Nutrients
| Nutrient | Plain Stuffi... | Cornbread, A... |
|---|---|---|
| Carbs | 11.0g | 36.0g |
| Sugars | 1.0g | 16.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 1.0g | 5.0g |
| Fat | 1.0g | 14.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Plain Stuffing Mix, Plain
Cornbread, Apple & Leek Stuffing, Cornbread, Apple & Leek
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Plain Stuffing Mix, Plain
Serving size 14.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROWN RICE FLOUR, WHITE RICE FLOUR, POTATO STARCH, TAPIOCA FLOUR, BROWN SUGAR, NON-GMO CANOLA OIL, EGGS, POTATO FLOUR, YEAST, GUAR GUM, SALT
Cornbread, Apple & Leek Stuffing, Cornbread, Apple & Leek
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORNBREAD (WATER, SUGAR, WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY, NIACIN, IRON, THIAMINE MONONITRATO, RIBOFLAVIN, FOLIC ACID], CORN MEAL, EGGS, VEGETABLE OIL [SOYBEAN], SHORTENING [SOYBEAN, HYDROGENATED SOYBEAN OIL, HYDROGENATED COTTONSEED OIL], CORN STARCH, BAKING POWDER, SALT & VANILLA), LEEKS, APPLE, COOKED CHICKEN BROTH, CELERY, WHOLE EGGS, WATER, BUTTER (PASTEURIZED CREAM, SALT), GREEN ONION, CONTAINS LESS THAN 2% OF THYME, SALT, SAGE, BLACK PEPPER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Plain Stuffing Mix, Plain
No significant vitamin or mineral data available
Cornbread, Apple & Lee...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Plain Stuffing Mix, Plain
Cornbread, Apple & Leek Stu...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Plain Stuffing Mix, Plain Tags
Cornbread, Apple & Leek Stuffing, Cornbread, Apple & Leek Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Plain Stuffing Mix, Plain
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Report Data Issues for Cornbread, Apple & Leek Stuffing, Cornbread, Apple & Leek
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Plain Stuffing Mix, Plain has a BSI of 21.5 while Cornbread, Apple & Leek Stuffing, Cornbread, Apple & Leek has a BSI of 68.5. Plain Stuffing Mix, Plain has the lower blood sugar impact, making it potentially better for blood glucose management.
Plain Stuffing Mix, Plain appears to be the better choice for diabetics with a lower BSI score of 21.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Plain Stuffing Mix, Plain contains 78.6g of carbohydrates per 100g, while Cornbread, Apple & Leek Stuffing, Cornbread, Apple & Leek contains 25.7g per 100g. Cornbread, Apple & Leek Stuffing, Cornbread, Apple & Leek has 52.9g fewer carbs, which may result in less blood sugar impact.
Plain Stuffing Mix, Plain provides 0.0g of fiber per 100g, compared to 0.7g in Cornbread, Apple & Leek Stuffing, Cornbread, Apple & Leek. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the stuffing category to find more alternatives and make additional comparisons.