Which food has less impact on blood sugar?
Plant Based Jumbo Smart Hot Dogs
Greenleaf Foods, SpcBacon Wrapped Beef Tenderloin Filet, Bacon
Safeway, Inc.Comparing Key Nutrients
| Nutrient | Plant Based ... | Bacon Wrappe... |
|---|---|---|
| Carbs | 4.0g | 1.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 12.0g | 25.0g |
| Fat | 4.0g | 18.0g |
Estimated Blood Sugar Response
Compare Plant Based Jumbo Smart Hot Dogs vs Bacon Wrapped Beef Tenderloin Filet, Bacon: Both have similar blood sugar impact with BSI scores of 5.8 and 1.9 respectively. Plant Based Jumbo Smart Hot Dogs contains 3.0g more carbs per serving, Plant Based Jumbo Smart Hot Dogs provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Plant Based Jumbo Smart Hot Dogs
Bacon Wrapped Beef Tenderloin Filet, Bacon
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Plant Based Jumbo Smart Hot Dogs
Serving size 76.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SOY PROTEIN ISOLATE, SOYBEAN OIL, CONTAINS 2% OR LESS OF: TAPIOCA STARCH, METHYLCELLULOSE (FROM PLANT FIBER), BROWN SUGAR, SALT, NATURAL FLAVORS, NATURAL SMOKE FLAVOR, XANTHAN GUM, YEAST EXTRACT, SMOKED SUGAR, GUAR GUM, RED RICE FLOUR (COLOR), OLEORESIN PAPRIKA (COLOR), CANOLA OIL, WHEAT GLUTEN.
Bacon Wrapped Beef Tenderloin Filet, Bacon
Serving size 140.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF TENDERLOIN, WATER, LESS THAN 2% SODIUM LACTATE, SALT, SODIUM PHOSPHATES, SODIUM ACETATE, AUTOLYZED YEAST, TORULA YEAST, NATURAL FLAVORS INCLUDING MESQUITE SMOKE. BACON CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Plant Based Jumbo Smar...
Minerals
Bacon Wrapped Beef Ten...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Plant Based Jumbo Smart Hot Dogs Tags
Bacon Wrapped Beef Tenderloin Filet, Bacon Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Plant Based Jumbo Smart Hot Dogs
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Plant Based Jumbo Smart Hot Dogs has a BSI of 5.8 while Bacon Wrapped Beef Tenderloin Filet, Bacon has a BSI of 1.9. Bacon Wrapped Beef Tenderloin Filet, Bacon has the lower blood sugar impact, making it potentially better for blood glucose management.
Bacon Wrapped Beef Tenderloin Filet, Bacon appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Plant Based Jumbo Smart Hot Dogs contains 5.3g of carbohydrates per 100g, while Bacon Wrapped Beef Tenderloin Filet, Bacon contains 0.7g per 100g. Bacon Wrapped Beef Tenderloin Filet, Bacon has 4.6g fewer carbs, which may result in less blood sugar impact.
Plant Based Jumbo Smart Hot Dogs provides 1.3g of fiber per 100g, compared to 0.0g in Bacon Wrapped Beef Tenderloin Filet, Bacon. Plant Based Jumbo Smart Hot Dogs provides 1.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other meats category to find more alternatives and make additional comparisons.