Kellogg's Eggo Waffles Oats & Berries Blueberry 9.8 Oz has less impact on blood sugar than Plsbry Heat N Go Mini Pancakes Blbry
Plsbry Heat N Go Mini Pancakes Blbry
Kellogg's Eggo Waffles Oats & Berries Blueberry 9.8 Oz
Plsbry Heat N Go Mini Pancakes Blbry
Kellogg's Eggo Waffles Oats & Berries Blueberry 9.8 Oz
Comparing Key Nutrients
| Nutrient | Plsbry Heat ... | Kellogg's Eg... |
|---|---|---|
| Carbs | 31.0g | 30.7g |
| Sugars | 10.0g | 7.1g |
| Fiber | 2.0g | 1.9g |
| Protein | 3.0g | 4.0g |
| Fat | 5.0g | 5.7g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Plsbry Heat N Go Mini Pancakes Blbry
Serving size 80.0 Gg
% Daily Value*
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN AND/OR CANOLA OIL. CONTAINS 2% OR LESS OF: WHEY, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), FRUCTOSE, CORN SYRUP, WHOLE GRAIN CORN, SALT, EGGS, PALM OIL, NONFAT DRY MILK, CORN STARCH, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVOR, DRIED BLUEBERRIES, COLOR ADDED, CALCIUM SULFATE, CITRIC ACID.
Kellogg's Eggo Waffles Oats & Berries Blueberry 9.8 Oz
Serving size 70.0 Gg
% Daily Value*
* 21.7g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), WATER, WHOLE WHEAT FLOUR, SUGAR, VEGETABLE OIL (SOYBEAN, PALM, AND/OR CANOLA), DRIED BLUEBERRIES, STEEL CUT OATS, EGGS, CONTAINS 2% OR LESS OF LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), WHEAT BRAN, NATURAL FLAVORS, SALT, WHEY, SOY LECITHIN, MALT FLAVOR.VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN A PALMITATE, REDUCED IRON, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B12.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Plsbry Heat N Go Mini ...
Minerals
Kellogg's Eggo Waffles...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Plsbry Heat N Go Mini Panca...
Kellogg's Eggo Waffles Oats...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Plsbry Heat N Go Mini Pancakes Blbry Tags
Kellogg's Eggo Waffles Oats & Berries Blueberry 9.8 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Kellogg's Eggo Waffles Oats & Berries Blueberry 9.8 Oz
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