Which food has less impact on blood sugar?
Polar, Diet Sparkling Beverage, Pink Grapefruit Dry, Pink Grapefruit Dry
Polar CorporationSoda, Cucumber
Dry Soda Co.Comparing Key Nutrients
| Nutrient | Polar, Diet ... | Soda, Cucumber |
|---|---|---|
| Carbs | 4.0g | 8.0g |
| Sugars | 4.0g | 8.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Polar, Diet Sparkling Beverage, Pink Grapefruit Dry, Pink Grapefruit Dry vs Soda, Cucumber comparison: Soda, Cucumber has a moderate blood sugar impact (BSI 16.0) while Polar, Diet Sparkling Beverage, Pink Grapefruit Dry, Pink Grapefruit Dry has low impact (BSI 8.0). Soda, Cucumber contains 4.0g more carbs per serving. Consider Polar, Diet Sparkling Beverage, Pink Grapefruit Dry, Pink Grapefruit Dry for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Polar, Diet Sparkling Beverage, Pink Grapefruit Dry, Pink Grapefruit Dry
Soda, Cucumber
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Polar, Diet Sparkling Beverage, Pink Grapefruit Dry, Pink Grapefruit Dry
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CONTAINS CARBONATED WATER, GRAPEFRUIT JUICE FROM CONCENTRATE, CITRIC ACID, PHOSPHORIC ACID, POTASSIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), ASPARTAME, GUM ACACIA, TOMATO LYCOPENE EXTRACT (FOR COLOR), NATURAL FLAVORS, ESTER GUM, CALCIUM DISODIUM EDTA (PRESERVE FRESHNESS).
Soda, Cucumber
Serving size 237.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PURIFIED CARBONATED WATER, PURE CANE SUGAR, NATURAL FLAVOR, PHOSPHORIC ACID.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Polar, Diet Sparkling Beverage, Pink Grapefruit Dry, Pink Grapefruit Dry Tags
Soda, Cucumber Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Polar, Diet Sparkling Beverage, Pink Grapefruit Dry, Pink Grapefruit Dry
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Polar, Diet Sparkling Beverage, Pink Grapefruit Dry, Pink Grapefruit Dry has a BSI of 8.0 while Soda, Cucumber has a BSI of 16.0. Polar, Diet Sparkling Beverage, Pink Grapefruit Dry, Pink Grapefruit Dry has the lower blood sugar impact, making it potentially better for blood glucose management.
Polar, Diet Sparkling Beverage, Pink Grapefruit Dry, Pink Grapefruit Dry appears to be the better choice for diabetics with a lower BSI score of 8.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Polar, Diet Sparkling Beverage, Pink Grapefruit Dry, Pink Grapefruit Dry contains 1.7g of carbohydrates per 100g, while Soda, Cucumber contains 3.4g per 100g. Both foods have similar carbohydrate content.
Polar, Diet Sparkling Beverage, Pink Grapefruit Dry, Pink Grapefruit Dry provides 0g of fiber per 100g, compared to 0g in Soda, Cucumber. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the water category to find more alternatives and make additional comparisons.