Which food has less impact on blood sugar?
Pomegranate Cranberry Cosmo Organic Mixers, Pomegranate Cranberry Cosmo
Ultimate Superfoods, Inc.Original Bloody Mix
Aqualink Nevada, LlcComparing Key Nutrients
| Nutrient | Pomegranate ... | Original Blo... |
|---|---|---|
| Carbs | 13.0g | 12.0g |
| Sugars | 11.0g | 9.0g |
| Fiber | 0.0g | 1.9g |
| Protein | 0.0g | 2.0g |
| Fat | 0.0g | 1.0g |
Estimated Blood Sugar Response
Pomegranate Cranberry Cosmo Organic Mixers, Pomegranate Cranberry Cosmo vs Original Bloody Mix comparison: Pomegranate Cranberry Cosmo Organic Mixers, Pomegranate Cranberry Cosmo has a moderate blood sugar impact (BSI 26.0) while Original Bloody Mix has moderate impact (BSI 20.1). Original Bloody Mix provides 1.9g more fiber. Consider Original Bloody Mix for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pomegranate Cranberry Cosmo Organic Mixers, Pomegranate Cranberry Cosmo
Original Bloody Mix
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pomegranate Cranberry Cosmo Organic Mixers, Pomegranate Cranberry Cosmo
Serving size 89.0 MLg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PURIFIED WATER, ORGANIC AGAVE SYRUP, CONCENTRATED ORGANIC LEMON JUICE, CONCENTRATED ORGANIC LIME JUICE, ORGANIC CRANBERRY CONCENTRATE, NATURAL CRANBERRY FLAVOR, NATURAL POMEGRANATE FLAVOR.
Original Bloody Mix
Serving size 240.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO JUICE (FRESH TOMATOES, ERYTHORBIC ACID [TO PROMOTE COLOR RETENTION]), WILLIE'S HOG DUST SPICE BLEND (SALT, SUGAR, SPICES, PAPRIKA, ONION, GARLIC), WATER, CELERY SEEDS, CARROTS, BEETS (BEETS, WATER, SALT), RED BELL PEPPERS, SUGAR, CELERY XANTHAN GUM, PARSLEY.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pomegranate Cranberry ...
Vitamins
Original Bloody Mix
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pomegranate Cranberry Cosmo Organic Mixers, Pomegranate Cranberry Cosmo Tags
Original Bloody Mix Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pomegranate Cranberry Cosmo Organic Mixers, Pomegranate Cranberry Cosmo
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Report Data Issues for Original Bloody Mix
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pomegranate Cranberry Cosmo Organic Mixers, Pomegranate Cranberry Cosmo has a BSI of 26.0 while Original Bloody Mix has a BSI of 20.1. Original Bloody Mix has the lower blood sugar impact, making it potentially better for blood glucose management.
Original Bloody Mix appears to be the better choice for diabetics with a lower BSI score of 20.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pomegranate Cranberry Cosmo Organic Mixers, Pomegranate Cranberry Cosmo contains 14.6g of carbohydrates per 100g, while Original Bloody Mix contains 5.0g per 100g. Original Bloody Mix has 9.6g fewer carbs, which may result in less blood sugar impact.
Pomegranate Cranberry Cosmo Organic Mixers, Pomegranate Cranberry Cosmo provides 0.0g of fiber per 100g, compared to 0.8g in Original Bloody Mix. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the alcohol category to find more alternatives and make additional comparisons.