Which food has less impact on blood sugar?
Pomegranate Infused Balsamic Vinegar, Pomegranate
Pompeian, Inc.Glaze With Balsamic Vinegar, Balsamic Vinegar
Market Basket Inc.Comparing Key Nutrients
| Nutrient | Pomegranate ... | Glaze With B... |
|---|---|---|
| Carbs | 3.0g | 8.0g |
| Sugars | 3.0g | 8.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Pomegranate Infused Balsamic Vinegar, Pomegranate vs Glaze With Balsamic Vinegar, Balsamic Vinegar comparison: Glaze With Balsamic Vinegar, Balsamic Vinegar has a moderate blood sugar impact (BSI 16.0) while Pomegranate Infused Balsamic Vinegar, Pomegranate has low impact (BSI 6.0). Glaze With Balsamic Vinegar, Balsamic Vinegar contains 5.0g more carbs per serving. Consider Pomegranate Infused Balsamic Vinegar, Pomegranate for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pomegranate Infused Balsamic Vinegar, Pomegranate
Glaze With Balsamic Vinegar, Balsamic Vinegar
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pomegranate Infused Balsamic Vinegar, Pomegranate
Serving size 15.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: BALSAMIC VINEGAR 6% ACIDITY, GRAPE CONCENTRATES, POMEGRANATE.
Glaze With Balsamic Vinegar, Balsamic Vinegar
Serving size 15.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED GRAPE MUST, BALSAMIC VINEGAR (WINE VINEGAR, COOKED GRAPE MUST, COLOR: E150D) 36%, MODIFIED CORN STARCH, XANTHAN GUM, PRESERVATIVE POTASSIUM SORBATE
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pomegranate Infused Balsamic Vinegar, Pomegranate Tags
Glaze With Balsamic Vinegar, Balsamic Vinegar Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pomegranate Infused Balsamic Vinegar, Pomegranate has a BSI of 6.0 while Glaze With Balsamic Vinegar, Balsamic Vinegar has a BSI of 16.0. Pomegranate Infused Balsamic Vinegar, Pomegranate has the lower blood sugar impact, making it potentially better for blood glucose management.
Pomegranate Infused Balsamic Vinegar, Pomegranate appears to be the better choice for diabetics with a lower BSI score of 6.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pomegranate Infused Balsamic Vinegar, Pomegranate contains 20.0g of carbohydrates per 100g, while Glaze With Balsamic Vinegar, Balsamic Vinegar contains 53.3g per 100g. Pomegranate Infused Balsamic Vinegar, Pomegranate has 33.3g fewer carbs, which may result in less blood sugar impact.
Pomegranate Infused Balsamic Vinegar, Pomegranate provides 0g of fiber per 100g, compared to 0g in Glaze With Balsamic Vinegar, Balsamic Vinegar. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other condiments category to find more alternatives and make additional comparisons.