Which food has less impact on blood sugar?
Pork Chorizo, Pork
Cacique Inc.Fully Cooked Smoked Italian Style Sausage
Completely Fresh Foods, IncComparing Key Nutrients
| Nutrient | Pork Chorizo... | Fully Cooked... |
|---|---|---|
| Carbs | 4.0g | 2.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 10.0g | 12.0g |
| Fat | 15.0g | 19.0g |
Estimated Blood Sugar Response
Pork Chorizo, Pork vs Fully Cooked Smoked Italian Style Sausage comparison: Pork Chorizo, Pork has a low blood sugar impact (BSI 7.5) while Fully Cooked Smoked Italian Style Sausage has minimal impact (BSI 1.8). Pork Chorizo, Pork contains 2.0g more carbs per serving, Fully Cooked Smoked Italian Style Sausage provides 1.0g more fiber. Consider Fully Cooked Smoked Italian Style Sausage for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pork Chorizo, Pork
Fully Cooked Smoked Italian Style Sausage
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pork Chorizo, Pork
Serving size 70.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK SALIVARY GLANDS, LYMPH NODES AND FAT, CHORIZO SEASONING (PAPRIKA, SALT, SPICES, MUSTARD, GARLIC POWDER), PORK, VINEGAR, SOY GRITS, SODIUM NITRITE.
Fully Cooked Smoked Italian Style Sausage
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, WATER, SEASONING (SALT, SUGAR, SPICES), PARMESAN CHEESE (PASTEURIZED COW'S MILK, CULTURES, SALT & ENZYMES), CONTAINS 2% OR LESS: BELL PEPPERS, PAPRIKA, PARSLEY, GARLIC, ONION POWDER, SODIUM LACTATE, SODIUM DIACETATE, SODIUM PHOSPHATE, & SODIUM NITRITE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pork Chorizo, Pork
Vitamins
Minerals
Fully Cooked Smoked It...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pork Chorizo, Pork Tags
Fully Cooked Smoked Italian Style Sausage Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pork Chorizo, Pork
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pork Chorizo, Pork has a BSI of 7.5 while Fully Cooked Smoked Italian Style Sausage has a BSI of 1.8. Fully Cooked Smoked Italian Style Sausage has the lower blood sugar impact, making it potentially better for blood glucose management.
Fully Cooked Smoked Italian Style Sausage appears to be the better choice for diabetics with a lower BSI score of 1.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pork Chorizo, Pork contains 5.7g of carbohydrates per 100g, while Fully Cooked Smoked Italian Style Sausage contains 2.4g per 100g. Fully Cooked Smoked Italian Style Sausage has 3.4g fewer carbs, which may result in less blood sugar impact.
Pork Chorizo, Pork provides 0.0g of fiber per 100g, compared to 1.2g in Fully Cooked Smoked Italian Style Sausage. Fully Cooked Smoked Italian Style Sausage provides 1.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sausages, hotdogs & brats category to find more alternatives and make additional comparisons.