Which food has less impact on blood sugar?
Pork Fritters
Pork With Bbq Sauce
Comparing Key Nutrients
| Nutrient | Pork Fritters | Pork With Bb... |
|---|---|---|
| Carbs | 19.0g | 27.0g |
| Sugars | 0.0g | 25.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 8.0g | 18.0g |
| Fat | 13.0g | 5.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pork Fritters
Pork With Bbq Sauce
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pork Fritters
Serving size 79.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK. BREADING: CRUSHED CRACKERS (WHEAT FLOUR, SOYBEAN OIL, SALT, LEAVENING (SODIUM BICARBONATE, YEAST), DEXTROSE, MALT SYRUP (MALTED BARLEY, CORN). BATTER: WATER, WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EVAPORATED MILK (MILK, DIPOTASSIUM, PHOSPHATE, CARRAGEENAN, VITAMIN D3, MONOSODIUM GLUTAMATE.
Pork With Bbq Sauce
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, SAUCE (HIGH FRUCTOSE CORN SYRUP, VINEGAR, TOMATO PASTE, MODIFIED FOOD STARCH, SALT, PINEAPPLE JUICE CONCENTRATE, NATURAL SMOKE FLAVOR, SPICES, CARAMEL, SODIUM BENZOATE AS A PRESERVATIVE, MOLASSES, CORN SYRUP, GARLIC, SUGAR, TAMARIND, NATURAL FLAVOR.)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pork Fritters
Minerals
Pork With Bbq Sauce
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Pork Fritters
Pork With Bbq Sauce
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Pork Fritters Tags
Pork With Bbq Sauce Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pork Fritters has a BSI of 34.3 while Pork With Bbq Sauce, Pork has a BSI of 52.3. Pork Fritters has the lower blood sugar impact, making it potentially better for blood glucose management.
Pork Fritters appears to be the better choice for diabetics with a lower BSI score of 34.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pork Fritters contains 24.1g of carbohydrates per 100g, while Pork With Bbq Sauce, Pork contains 19.3g per 100g. Pork With Bbq Sauce, Pork has 4.8g fewer carbs, which may result in less blood sugar impact.
Pork Fritters provides 1.3g of fiber per 100g, compared to 0.0g in Pork With Bbq Sauce, Pork. Pork Fritters provides 1.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other frozen meats category to find more alternatives and make additional comparisons.