Which food has less impact on blood sugar?
Pork Loin Assorted Chops
Farmland FoodsJalapeno & Pepper Jack Beef Patties
Target StoresComparing Key Nutrients
| Nutrient | Pork Loin As... | Jalapeno & P... |
|---|---|---|
| Carbs | 1.0g | 3.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 0g | 0.0g |
| Protein | 20.0g | 27.0g |
| Fat | 13.0g | 31.0g |
Estimated Blood Sugar Response
Compare Pork Loin Assorted Chops vs Jalapeno & Pepper Jack Beef Patties: Both have similar blood sugar impact with BSI scores of 1.9 and 5.6 respectively. Jalapeno & Pepper Jack Beef Patties contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pork Loin Assorted Chops
Jalapeno & Pepper Jack Beef Patties
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pork Loin Assorted Chops
Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COLOR IS MAINTAINED BY ASCORBIC ACID (VITAMIN C) AND CITRIC ACID.
Jalapeno & Pepper Jack Beef Patties
Serving size 149.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, JALAPENO PEPPERS, PASTEURIZED PROCESS HOT PEPPER CHEESE PRODUCT (CULTURED MILK, WATER, SKIM MILK, WHEY, SODIUM PHOSPHATES, GREEN AND RED JALAPENO PEPPERS, CREAM, SALT, SORBIC ACID (PRESERVATIVE), NATURAL FLAVOR, ENZYMES, NATAMYCIN (A NATURAL MOLD INHIBITOR), CONTAINS 2% OR LESS OF ENCAPSULATED SALT (SALT, HYDROGENATED SOYBEAN OIL), JALAPENO PEPPER, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT CAROB BEAN GUM), DEHYDRATED GREEN BELL PEPPER, DEHYDRATED ONION, SUGAR, NONFAT MILK, SPICE, DEHYDRATED CILANTRO, MALTODEXTRIN, YEAST EXTRACT, NATURAL SMOKE FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pork Loin Assorted Chops
Minerals
Jalapeno & Pepper Jack...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pork Loin Assorted Chops Tags
Jalapeno & Pepper Jack Beef Patties Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pork Loin Assorted Chops
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pork Loin Assorted Chops has a BSI of 1.9 while Jalapeno & Pepper Jack Beef Patties has a BSI of 5.6. Pork Loin Assorted Chops has the lower blood sugar impact, making it potentially better for blood glucose management.
Pork Loin Assorted Chops appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pork Loin Assorted Chops contains 0.9g of carbohydrates per 100g, while Jalapeno & Pepper Jack Beef Patties contains 2.0g per 100g. Both foods have similar carbohydrate content.
Pork Loin Assorted Chops provides 0g of fiber per 100g, compared to 0.0g in Jalapeno & Pepper Jack Beef Patties. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other meats category to find more alternatives and make additional comparisons.