Grilled Steakhouse Seared Flavored Seasoned Beef Steak Strips has less impact on blood sugar than Pork Raw Bone In Ham Steak
Pork Raw Bone In Ham Steak
Grilled Steakhouse Seared Flavored Seasoned Beef Steak Strips
Pork Raw Bone In Ham Steak
Grilled Steakhouse Seared Flavored Seasoned Beef Steak Strips
Comparing Key Nutrients
| Nutrient | Pork Raw Bon... | Grilled Stea... |
|---|---|---|
| Carbs | 8.0g | 1.0g |
| Sugars | 5.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 43.0g | 21.0g |
| Fat | 12.0g | 3.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Pork Raw Bone In Ham Steak
Serving size 227.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, WATER, DEXTROSE, SALT, CORN STARCH, BROWN SUGAR, SOYBEAN OIL, SODIUM BICARBONATE, SMOKE FLAVORING, SPICES, DEHYDRATED GARLIC, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE; LESS THAN 1/10 OF 1% AS A PRESERVATIVE), CARAMEL COLOR, BEET POWDER (COLOR) DEHYDRATED ONION, YEAST EXTRACT, MALTODEXTRIN, SODIUM NITRITE, SUNFLOWER OIL, NATURAL FLAVORS, CITRIC ACID, DEHYDRATED LEMON JUICE, GUM ARABIC, LACTIC ACID, CALCIUM LACTATE, NATURAL SMOKE FLAVOR.
Grilled Steakhouse Seared Flavored Seasoned Beef Steak Strips
Serving size 84.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF STEAK STRIPS, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: BEEF FAT, BROWN SUGAR, CANOLA OIL, CORN STARCH, DRIED BEEF BROTH, DRIED GARLIC, DRIED ONION, GUAR GUM, KIWI POWDER, MALTODEXTRIN, NATURAL FLAVORS, NATURAL SMOKE FLAVOR, OLIVE OIL, SALT, SPICES, SUNFLOWER OIL, XANTHAN GUM, YEAST EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pork Raw Bone In Ham S...
Vitamins
Minerals
Grilled Steakhouse Sea...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Pork Raw Bone In Ham Steak
Grilled Steakhouse Seared F...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Pork Raw Bone In Ham Steak Tags
Grilled Steakhouse Seared Flavored Seasoned Beef Steak Strips Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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