Which food has less impact on blood sugar?
Pork Sausage
Jones Dairy FarmBeef & Bacon Flame Grilled Meatballs, Beef & Bacon
The Hillshire Brands CompanyComparing Key Nutrients
| Nutrient | Pork Sausage | Beef & Bacon... |
|---|---|---|
| Carbs | 1.0g | 5.0g |
| Sugars | 0g | 0.0g |
| Fiber | 0g | 1.0g |
| Protein | 8.0g | 15.0g |
| Fat | 23.0g | 16.0g |
Estimated Blood Sugar Response
Pork Sausage vs Beef & Bacon Flame Grilled Meatballs, Beef & Bacon comparison: Beef & Bacon Flame Grilled Meatballs, Beef & Bacon has a low blood sugar impact (BSI 7.5) while Pork Sausage has minimal impact (BSI 1.8). Beef & Bacon Flame Grilled Meatballs, Beef & Bacon contains 4.0g more carbs per serving. Consider Pork Sausage for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pork Sausage
Beef & Bacon Flame Grilled Meatballs, Beef & Bacon
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pork Sausage
Serving size 59.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, WATER, SALT, SPICES, CULTURED DEXTROSE & MALTODEXTRIN, SEASONING (NATURAL FLAVORING, SEA SALT), MADE WITH CALCIUM ALGINATE CASING.
Beef & Bacon Flame Grilled Meatballs, Beef & Bacon
Serving size 91.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, WATER, BREAD CRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, CONTAINS 2% OR LESS OF SALT, YEAST), BACON (CURED WITH WATER, SALT, SUGAR, SODIUM NITRITE. MAY ALSO CONTAIN SMOKE FLAVORING, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM ASCORBATE), SOY PROTEIN CONCENTRATE, CONTAINS 2% OR LESS: SALT, ISOLATED OAT PRODUCT, ISOLATED SOY PRODUCT, NATURAL FLAVOR, SODIUM PHOSPHATE, NATURAL SMOKE FLAVOR, YEAST EXTRACT, DEXTROSE, ISOLATED SOY PROTEIN, BEEF BROTH, LEMON JUICE CONCENTRATE, TAPIOCA DEXTRIN, SUNFLOWER OIL, XANTHAN GUM, GRILL FLAVOR (FROM SUNFLOWER OIL).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pork Sausage
Vitamins
Minerals
Beef & Bacon Flame Gri...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pork Sausage Tags
Beef & Bacon Flame Grilled Meatballs, Beef & Bacon Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pork Sausage
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Beef & Bacon Flame Grilled Meatballs, Beef & Bacon
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pork Sausage has a BSI of 1.8 while Beef & Bacon Flame Grilled Meatballs, Beef & Bacon has a BSI of 7.5. Pork Sausage has the lower blood sugar impact, making it potentially better for blood glucose management.
Pork Sausage appears to be the better choice for diabetics with a lower BSI score of 1.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pork Sausage contains 1.7g of carbohydrates per 100g, while Beef & Bacon Flame Grilled Meatballs, Beef & Bacon contains 5.5g per 100g. Pork Sausage has 3.8g fewer carbs, which may result in less blood sugar impact.
Pork Sausage provides 0g of fiber per 100g, compared to 1.1g in Beef & Bacon Flame Grilled Meatballs, Beef & Bacon. Beef & Bacon Flame Grilled Meatballs, Beef & Bacon provides 1.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen bacon, sausages & ribs category to find more alternatives and make additional comparisons.