Which food has less impact on blood sugar?
Portabella Mushroom Ravioli
Ahold Usa, Inc.Enriched Macaroni Product, Eggless Noodle Style Pasta
Big Y Foods, Inc.Comparing Key Nutrients
| Nutrient | Portabella M... | Enriched Mac... |
|---|---|---|
| Carbs | 28.0g | 44.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 8.0g | 8.0g |
| Fat | 7.0g | 0.5g |
Estimated Blood Sugar Response
Portabella Mushroom Ravioli vs Enriched Macaroni Product, Eggless Noodle Style Pasta: Significant difference in blood sugar impact. Enriched Macaroni Product, Eggless Noodle Style Pasta has extremely high impact (BSI 81.7) compared to Portabella Mushroom Ravioli's very high impact (BSI 50.6). Enriched Macaroni Product, Eggless Noodle Style Pasta contains 16.0g more carbs per serving. Portabella Mushroom Ravioli is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Portabella Mushroom Ravioli
Enriched Macaroni Product, Eggless Noodle Style Pasta
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Portabella Mushroom Ravioli
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: PORTABELLA MUSHROOMS, RICOTTA CHEESE (MILK, WHEY, CREAM, VINEGAR, SALT, STABILIZERS [XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM]), FONTINA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, RENNET), MOZZARELLA CHEESE (PASTEURIZED WHOLE MILK, CULTURE, SALT, ENZYMES), BREADCRUMBS (WHEAT FLOUR, SUGAR, YEAST, SEA SALT), BUTTER, EGGS, PARMESAN FLAVOR (PARMESAN CHEESE [MILK, CULTURE, SALT, ENZYMES], SALT, YEAST EXTRACT, UNSALTED BUTTER, CORN OIL, OLIVE OIL, CREAM POWDER, SUGAR, NATURAL FLAVORING), PARSLEY, GARLIC, SALT, BLACK PEPPER, RED WINE, BLENDED OIL (CANOLA AND OLIVE). PASTA: DURUM FLOUR, WATER, EGGS, CARAMEL (COLOR), BETA-CAROTENE (COLOR).
Enriched Macaroni Product, Eggless Noodle Style Pasta
Serving size 61.0 Gg
% Daily Value*
* 41.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SEMOLINA WHEAT FLOUR, NIACIN, IRON (FERROUS SULFATE), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Portabella Mushroom Ra...
Vitamins
Minerals
Enriched Macaroni Prod...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Portabella Mushroom Ravioli Tags
Enriched Macaroni Product, Eggless Noodle Style Pasta Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Portabella Mushroom Ravioli
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Portabella Mushroom Ravioli has a BSI of 50.6 while Enriched Macaroni Product, Eggless Noodle Style Pasta has a BSI of 81.7. Portabella Mushroom Ravioli has the lower blood sugar impact, making it potentially better for blood glucose management.
Portabella Mushroom Ravioli appears to be the better choice for diabetics with a lower BSI score of 50.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Portabella Mushroom Ravioli contains 28.0g of carbohydrates per 100g, while Enriched Macaroni Product, Eggless Noodle Style Pasta contains 72.1g per 100g. Portabella Mushroom Ravioli has 44.1g fewer carbs, which may result in less blood sugar impact.
Portabella Mushroom Ravioli provides 2.0g of fiber per 100g, compared to 3.3g in Enriched Macaroni Product, Eggless Noodle Style Pasta. Enriched Macaroni Product, Eggless Noodle Style Pasta provides 1.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta by shape & type category to find more alternatives and make additional comparisons.