✅ Less blood sugar impact

Potato & Cheddar With Bacon

Harris Teeter Inc.
BSI Score:
40

Market Street, Shrimp & Roasted Corn Chowder

Weis Markets, Inc.
BSI Score:
45
Weis Markets, Inc. Branded Other Soups
Harris Teeter Inc. Branded Other Soups

Comparing Key Nutrients

Nutrient Potato & Che... Market Stree...
Carbs 22.0g 24.0g
Sugars 2.0g 9.0g
Fiber 2.0g 1.0g
Protein 7.0g 6.0g
Fat 9.0g 15.0g

Estimated Blood Sugar Response

Potato & Cheddar With Bacon vs Market Street, Shrimp & Roasted Corn Chowder comparison: Market Street, Shrimp & Roasted Corn Chowder has a high blood sugar impact (BSI 45.4) while Potato & Cheddar With Bacon has high impact (BSI 39.6). Market Street, Shrimp & Roasted Corn Chowder contains 2.0g more carbs per serving, Potato & Cheddar With Bacon provides 1.0g more fiber. Consider Potato & Cheddar With Bacon for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Potato & Cheddar With Bacon

Market Street, Shrimp & Roasted Corn Chowder

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Potato & Cheddar ...

Market Street, Sh...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Potato & Cheddar With Bacon

Serving size 245.0 Gg

Calories 191

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.5mg 8%
Sodium 519.4mg 23%
Total Carbohydrates 22.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g

* 18.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 100.5mg 8%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

POTATOES, CHICKEN STOCK (WATER, CHICKEN BASE [CHICKEN BROTH POWDER, POTASSIUM CHLORIDE, SALT, YEAST EXTRACT, SPICE EXTRACTS, SUNFLOWER OIL]), LIGHT CREAM, WATER, ONIONS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE [ANTI-CAKING AGENT]). CONTAINS 2% OR LESS OF: BACON (PORK, WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), CHEDDAR CHEESE FLAVOR (MALTODEXTRIN, WHEY SOLIDS, NATURAL CHEESE FLAVOR, SALT, YEAST EXTRACT), CHIVES, SEASONING (YEAST EXTRACT, MALTODEXTRIN, SALT), CORN STARCH, SEA SALT AND SPICES.

Market Street, Shrimp & Roasted Corn Chowder

Serving size 245.0 Gg

Calories 250

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 66.2mg 22%
Sodium 739.9mg 32%
Total Carbohydrates 24.0g 9%
Dietary Fiber 1.0g 3%
Total Sugars 9.0g

* 14.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 80.9mg 6%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, LIGHT CREAM, ONIONS, POTATOES, SHRIMP, CORN, RED BELL PEPPERS, CONTAINS 2% OR LESS OF: ROASTED CORN, SUGAR, BUTTER (CREAM, SALT), MODIFIED FOOD STARCH, WHEAT FLOUR, SOYBEAN OIL, ROAST FLAVOR (SUNFLOWER OIL, NATURAL FLAVOR, SOY LECITHIN), SALT, SHRIMP STOCK (SHRIMP, SALT), GARLIC IN OIL (GARLIC, SOYBEAN OIL, WATER, CITRIC ACID [ACIDIFYING AGENT]), NISIN PREPARATION AND SPICES.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Potato & Cheddar With ...

Vitamins

Vitamin C 1% DV
Vitamin A 9% DV

Minerals

Calcium 4% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Market Street, Shrimp ...

Vitamins

Vitamin C 7% DV
Vitamin A 23% DV

Minerals

Calcium 3% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Potato & Cheddar With Bacon Tags

Market Street, Shrimp & Roasted Corn Chowder Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Harris Teeter Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2068137

Report Data Issues for Potato & Cheddar With Bacon

Brand Weis Markets, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2075606

Report Data Issues for Market Street, Shrimp & Roasted Corn Chowder

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management