Which food has less impact on blood sugar?

Pre School 3+ Powdered Milk Beverage

Nestle Usa Inc.
BSI Score:
41
✅ Less blood sugar impact

Iced Tea Mix

4 C Foods Corp.
BSI Score:
34
4 C Foods Corp. Branded Powdered Drinks
Nestle Usa Inc. Branded Powdered Drinks

Comparing Key Nutrients

Nutrient Pre School 3... Iced Tea Mix
Carbs 22.0g 17.0g
Sugars 17.0g 17.0g
Fiber 0.0g 0g
Protein 7.0g 0.0g
Fat 8.0g 0.0g

Estimated Blood Sugar Response

Compare Pre School 3+ Powdered Milk Beverage vs Iced Tea Mix nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Pre School 3+ Powdered Milk Beverage

Iced Tea Mix

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Pre School 3+ Pow...

Iced Tea Mix

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pre School 3+ Powdered Milk Beverage

Serving size 40.0 Gg

Calories 190

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.2mg 5%
Sodium 104.8mg 5%
Total Carbohydrates 22.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 17.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 260.0mg 20%
Iron 2.7mg 15%
Potassium 340.0mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: NONFAT MILK, HYDROGENATED VEGETABLE OIL (CORN. CANOLA, PALM OLEIN), CORN SYRUP, SUGAR, MILK FAT, REDUCED MINERALS WHEY, PREBIOTICS (OLIGOFRUCTOSE AND CHICORY INULIN), AND LESS THAN 2% OF CALCIUM CARBONATE, SOY LECITHIN, SODIUM ASCORBATE, FERROUS SULFATE, ZINC SULFATE, NIACINAMIDE VITAMIN E ACETATE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE MONONITRATE, VITAMIN A ACETATE, FOLIC ACID, BIOTIN, SODIUM SELENATE, PHYLLOQUINONE (VITAMIN K), VITAMIN D3 (CHOLECALCIFEROL).

Iced Tea Mix

Serving size 18.0 Gg

Calories 70

% Daily Value*

Total Fat 0.0g 0%
Trans Fat 0.0g
Sodium 0.0mg 0%
Total Carbohydrates 17.0g 6%
Dietary Fiber 0g 0%
Total Sugars 17.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, CITRIC ACID, INSTANT GREEN TEA, NATURAL AND ARTIFICIAL POMEGRANATE FLAVORS, CARAMEL COLOR, F.D &C RED #40.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pre School 3+ Powdered...

Vitamins

Vitamin C 36% DV
Vitamin D 19% DV
Riboflavin (B2) 58% DV
Vitamin B6 29% DV
Vitamin B12 42% DV
Folate 38% DV
Vitamin K 10% DV

Minerals

Calcium 65% DV
Iron 38% DV
Potassium 24% DV
Zinc 50% DV
Selenium 22% DV
* % Daily Values based on 2,000 calorie diet

Iced Tea Mix

No significant vitamin or mineral data available

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pre School 3+ Powdered Milk Beverage Tags

Iced Tea Mix Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Nestle Usa Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2468729

Report Data Issues for Pre School 3+ Powdered Milk Beverage

Brand 4 C Foods Corp.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 367368

Report Data Issues for Iced Tea Mix

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management