Which food has less impact on blood sugar?
Prego Garden Pasta Sauce, Chunky Tomato With Leafy Greens, 23.75 Oz. Jar
Campbell Soup CompanyWish Bone Chipotle Ranch Salad Dressing, 15 Fl. Oz.
Conagra Brands, IncComparing Key Nutrients
| Nutrient | Prego Garden... | Wish Bone Ch... |
|---|---|---|
| Carbs | 11.0g | 2.0g |
| Sugars | 8.0g | 1.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 2.0g | 0.0g |
| Fat | 1.5g | 13.0g |
Estimated Blood Sugar Response
Prego Garden Pasta Sauce, Chunky Tomato With Leafy Greens, 23.75 Oz. Jar vs Wish Bone Chipotle Ranch Salad Dressing, 15 Fl. Oz. comparison: Prego Garden Pasta Sauce, Chunky Tomato With Leafy Greens, 23.75 Oz. Jar has a moderate blood sugar impact (BSI 17.8) while Wish Bone Chipotle Ranch Salad Dressing, 15 Fl. Oz. has minimal impact (BSI 3.7). Prego Garden Pasta Sauce, Chunky Tomato With Leafy Greens, 23.75 Oz. Jar contains 9.0g more carbs per serving, Prego Garden Pasta Sauce, Chunky Tomato With Leafy Greens, 23.75 Oz. Jar provides 2.0g more fiber. Consider Wish Bone Chipotle Ranch Salad Dressing, 15 Fl. Oz. for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Prego Garden Pasta Sauce, Chunky Tomato With Leafy Greens, 23.75 Oz. Jar
Wish Bone Chipotle Ranch Salad Dressing, 15 Fl. Oz.
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Prego Garden Pasta Sauce, Chunky Tomato With Leafy Greens, 23.75 Oz. Jar
Serving size 120.0 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES IN TOMATO JUICE, ONIONS, KALE, SPINACH, GARLIC, SUGAR, CANOLA OIL, CONTAINS LESS THAN 1% OF: SALT, CITRIC ACID, SPICES.
Wish Bone Chipotle Ranch Salad Dressing, 15 Fl. Oz.
Serving size 30.09 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOYBEAN OIL, WATER, DISTILLED VINEGAR, SUGAR, CHIPOTLE PEPPERS, SALT. CONTAINS 2% OR LESS OF: BUTTERMILK, MODIFIED CORN STARCH, ONION*, XANTHAN GUM, MONOSODIUM GLUTAMATE, SPICE, GARLIC*, NATURAL FLAVOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, CITRIC ACID AND PHOSPHORIC ACID AND SORBIC ACID AND POTASSIUM SORBATE AND SODIUM BENZOATE AND CALCIUM DISODIUM EDTA (TO PROTECT QUALITY). *DRIED. CONTAINS: MILK
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Prego Garden Pasta Sau...
Minerals
Wish Bone Chipotle Ran...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Prego Garden Pasta Sauce, Chunky Tomato With Leafy Greens, 23.75 Oz. Jar Tags
Wish Bone Chipotle Ranch Salad Dressing, 15 Fl. Oz. Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Prego Garden Pasta Sauce, Chunky Tomato With Leafy Greens, 23.75 Oz. Jar has a BSI of 17.8 while Wish Bone Chipotle Ranch Salad Dressing, 15 Fl. Oz. has a BSI of 3.7. Wish Bone Chipotle Ranch Salad Dressing, 15 Fl. Oz. has the lower blood sugar impact, making it potentially better for blood glucose management.
Wish Bone Chipotle Ranch Salad Dressing, 15 Fl. Oz. appears to be the better choice for diabetics with a lower BSI score of 3.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Prego Garden Pasta Sauce, Chunky Tomato With Leafy Greens, 23.75 Oz. Jar contains 9.2g of carbohydrates per 100g, while Wish Bone Chipotle Ranch Salad Dressing, 15 Fl. Oz. contains 6.7g per 100g. Wish Bone Chipotle Ranch Salad Dressing, 15 Fl. Oz. has 2.5g fewer carbs, which may result in less blood sugar impact.
Prego Garden Pasta Sauce, Chunky Tomato With Leafy Greens, 23.75 Oz. Jar provides 1.7g of fiber per 100g, compared to 0.0g in Wish Bone Chipotle Ranch Salad Dressing, 15 Fl. Oz.. Prego Garden Pasta Sauce, Chunky Tomato With Leafy Greens, 23.75 Oz. Jar provides 1.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sauces/spreads/dips/condiments category to find more alternatives and make additional comparisons.