Which food has less impact on blood sugar?
Red Gold Crushed Tomatoes, 105 Oz Can Case Of 6
Red Gold, Inc.Wish Bone Russian Salad Dressing, 15 Fl. Oz.
Conagra Brands, IncComparing Key Nutrients
| Nutrient | Red Gold Cru... | Wish Bone Ru... |
|---|---|---|
| Carbs | 6.0g | 14.0g |
| Sugars | 3.6g | 7.0g |
| Fiber | 1.7g | 0.0g |
| Protein | 1.4g | 0.0g |
| Fat | 0.1g | 6.0g |
Estimated Blood Sugar Response
Red Gold Crushed Tomatoes, 105 Oz Can Case Of 6 vs Wish Bone Russian Salad Dressing, 15 Fl. Oz.: Significant difference in blood sugar impact. Wish Bone Russian Salad Dressing, 15 Fl. Oz. has moderate impact (BSI 27.3) compared to Red Gold Crushed Tomatoes, 105 Oz Can Case Of 6's low impact (BSI 8.6). Wish Bone Russian Salad Dressing, 15 Fl. Oz. contains 8.0g more carbs per serving, Red Gold Crushed Tomatoes, 105 Oz Can Case Of 6 provides 1.7g more fiber. Red Gold Crushed Tomatoes, 105 Oz Can Case Of 6 is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Red Gold Crushed Tomatoes, 105 Oz Can Case Of 6
Wish Bone Russian Salad Dressing, 15 Fl. Oz.
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Red Gold Crushed Tomatoes, 105 Oz Can Case Of 6
Serving size 61.0 GRMg
% Daily Value*
* 0.7g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUSHED TOMATOES, SALT, CITRIC ACID
Wish Bone Russian Salad Dressing, 15 Fl. Oz.
Serving size 35.4 GRMg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, WATER, SOYBEAN OIL, TOMATO PASTE, DISTILLED VINEGAR, SUGAR, SALT, LESS THAN 2% OF: BEET JUICE CONCENTRATE (COLOR), LEMON JUICE CONCENTRATE, CELERY SEED, YEAST EXTRACT, GARLIC*, XANTHAN GUM, SPICES, ONION*, NATURAL FLAVORS, APPLE*, CORN STARCH, ORANGE JUICE SOLIDS, LEMON JUICE*, VINEGAR*, PAPRIKA, SORBIC ACID AND CALCIUM DISODIUM EDTA (TO PROTECT QUALITY). *DRIED.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Red Gold Crushed Tomat...
Minerals
Wish Bone Russian Sala...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Red Gold Crushed Tomatoes, 105 Oz Can Case Of 6 Tags
Wish Bone Russian Salad Dressing, 15 Fl. Oz. Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Red Gold Crushed Tomatoes, 105 Oz Can Case Of 6
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Red Gold Crushed Tomatoes, 105 Oz Can Case Of 6 has a BSI of 8.6 while Wish Bone Russian Salad Dressing, 15 Fl. Oz. has a BSI of 27.3. Red Gold Crushed Tomatoes, 105 Oz Can Case Of 6 has the lower blood sugar impact, making it potentially better for blood glucose management.
Red Gold Crushed Tomatoes, 105 Oz Can Case Of 6 appears to be the better choice for diabetics with a lower BSI score of 8.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Red Gold Crushed Tomatoes, 105 Oz Can Case Of 6 contains 9.9g of carbohydrates per 100g, while Wish Bone Russian Salad Dressing, 15 Fl. Oz. contains 39.6g per 100g. Red Gold Crushed Tomatoes, 105 Oz Can Case Of 6 has 29.7g fewer carbs, which may result in less blood sugar impact.
Red Gold Crushed Tomatoes, 105 Oz Can Case Of 6 provides 2.8g of fiber per 100g, compared to 0.0g in Wish Bone Russian Salad Dressing, 15 Fl. Oz.. Red Gold Crushed Tomatoes, 105 Oz Can Case Of 6 provides 2.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sauces/spreads/dips/condiments category to find more alternatives and make additional comparisons.