Which food has less impact on blood sugar?
Premium Aged Balsamic Vinegar, Premium Aged Balsamic
Gillette Ice CompanyVrisi 36, Balsamic Vinegar
Flying Olive FarmsComparing Key Nutrients
| Nutrient | Premium Aged... | Vrisi 36, Ba... |
|---|---|---|
| Carbs | 4.0g | 3.0g |
| Sugars | 4.0g | 3.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Premium Aged Balsamic Vinegar, Premium Aged Balsamic vs Vrisi 36, Balsamic Vinegar: Both have similar blood sugar impact with BSI scores of 8.0 and 6.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Premium Aged Balsamic Vinegar, Premium Aged Balsamic
Vrisi 36, Balsamic Vinegar
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Premium Aged Balsamic Vinegar, Premium Aged Balsamic
Serving size 15.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
100% BARREL AGED 8-12 YEARS BALSAMIC VINEGAR, MODENA, ITALY
Vrisi 36, Balsamic Vinegar
Serving size 15.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GREEK BALSAMIC VINEGAR FROM SUN-DRIED, HAND-PICKED GRAPES.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Premium Aged Balsamic Vinegar, Premium Aged Balsamic Tags
Vrisi 36, Balsamic Vinegar Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Premium Aged Balsamic Vinegar, Premium Aged Balsamic
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Vrisi 36, Balsamic Vinegar
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Premium Aged Balsamic Vinegar, Premium Aged Balsamic has a BSI of 8.0 while Vrisi 36, Balsamic Vinegar has a BSI of 6.0. Vrisi 36, Balsamic Vinegar has the lower blood sugar impact, making it potentially better for blood glucose management.
Vrisi 36, Balsamic Vinegar appears to be the better choice for diabetics with a lower BSI score of 6.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Premium Aged Balsamic Vinegar, Premium Aged Balsamic contains 26.7g of carbohydrates per 100g, while Vrisi 36, Balsamic Vinegar contains 20.0g per 100g. Vrisi 36, Balsamic Vinegar has 6.7g fewer carbs, which may result in less blood sugar impact.
Premium Aged Balsamic Vinegar, Premium Aged Balsamic provides 0g of fiber per 100g, compared to 0g in Vrisi 36, Balsamic Vinegar. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other condiments category to find more alternatives and make additional comparisons.