Which food has less impact on blood sugar?

✅ Less blood sugar impact

Premium Bacon Jerky

Monogram Meat Snacks, Llc
BSI Score:
2

Si Senor, Mucho Cheese

Mexican Candy Co. Inc.
BSI Score:
28
Mexican Candy Co. Inc. Branded Other Snacks
Monogram Meat Snacks, Llc Branded Other Snacks

Comparing Key Nutrients

Nutrient Premium Baco... Si Senor, Mu...
Carbs 1.0g 16.0g
Sugars 1.0g 2.0g
Fiber 0.0g 1.0g
Protein 11.0g 2.0g
Fat 8.0g 8.0g

Estimated Blood Sugar Response

Premium Bacon Jerky vs Si Senor, Mucho Cheese: Significant difference in blood sugar impact. Si Senor, Mucho Cheese has moderate impact (BSI 28.3) compared to Premium Bacon Jerky's minimal impact (BSI 1.8). Si Senor, Mucho Cheese contains 15.0g more carbs per serving, Si Senor, Mucho Cheese provides 1.0g more fiber. Premium Bacon Jerky is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Premium Bacon Jerky

Si Senor, Mucho Cheese

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Premium Bacon Jerky

Si Senor, Mucho C...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Premium Bacon Jerky

Serving size 28.0 Gg

Calories 110

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.0mg 10%
Sodium 660.0mg 29%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 11.0g 22%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CURED WITH: WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

Si Senor, Mucho Cheese

Serving size 28.35 Gg

Calories 140

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 0.5g 3%

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 280.1mg 12%
Total Carbohydrates 16.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 20.1mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED CORN MEAL, CORN OIL (CORN OIL WITH CITRIC ACID ADDED AS PRESERVATIVE), CHEESE POWDER (DEHYDRATED BLEND OF WHEY [FROM MILK], PARTIALLY HYDROGENATED SOYBEAN OIL, MALTODEXTRIN, SALT, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF MONOSODIUM GLUTAMATE, CITRIC ACID, AUTOLYZED YEAST EXTRACT, YELLOW 5, SPICE, LACTIC ACID, ARTIFICIAL FLAVOR, RED 40).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Premium Bacon Jerky

No significant vitamin or mineral data available

Si Senor, Mucho Cheese

Vitamins

Vitamin A 39% DV

Minerals

Calcium 7% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Premium Bacon Jerky Tags

Si Senor, Mucho Cheese Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Monogram Meat Snacks, Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2027652

Report Data Issues for Premium Bacon Jerky

Brand Mexican Candy Co. Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2441817

Report Data Issues for Si Senor, Mucho Cheese

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management