Which food has less impact on blood sugar?
Premium Bbq Sauce
Caldo International Inc.Original Barbecue Sauce, Original
Wakefern Food CorporationComparing Key Nutrients
| Nutrient | Premium Bbq ... | Original Bar... |
|---|---|---|
| Carbs | 16.0g | 18.0g |
| Sugars | 16.0g | 16.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0g |
Estimated Blood Sugar Response
Compare Premium Bbq Sauce vs Original Barbecue Sauce, Original: Both have similar blood sugar impact with BSI scores of 32.0 and 36.0 respectively. Original Barbecue Sauce, Original contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Premium Bbq Sauce
Original Barbecue Sauce, Original
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Premium Bbq Sauce
Serving size 35.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROWN SUGAR, KETCHUP (TOMATOES, DISTILLED VINEGAR, SUGAR, SALT, ONION POWDER, SPICE, NATURAL FLAVORING), MOLASSES, WORCESTERSHIRE SAUCE (WATER, SALT, CARAMEL COLOR, VINEGAR FROM GLACIAL ACETIC ACID, CITRIC ACID, PROPYLENE GLYCOL, HYDROLYZED VEGETABLE PROTEIN, GARLIC POWDER, XANTHAN GUM, GROUND RED PEPPER, BLACK PEPPER, MUSTARD, CLOVES, SPICES, SPICE OILS, ESSENTIAL OILS, POTASSIUM SORBATE), WATER, APPLESAUCE (APPLES, WATER AND APPLE JUICE FROM CONCENTRATE), SUGAR, WHISKEY, GARLIC, VINEGAR, LIQUID SMOKE, CORN STARCH, SPICES.
Original Barbecue Sauce, Original
Serving size 37.0 GRMg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, TOMATO PASTE, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF: SALT, PINEAPPLE JUICE CONCENTRATE NATURAL SMOKE FLAVOR, SPICES, CARAMEL COLOR, SODIUM BENZOATE (PRESERVATIVE), MOLASSES, CORN SYRUP, GARLIC*, SUGAR, TAMARIND.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Premium Bbq Sauce
Minerals
Original Barbecue Sauc...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Premium Bbq Sauce Tags
Original Barbecue Sauce, Original Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Premium Bbq Sauce has a BSI of 32.0 while Original Barbecue Sauce, Original has a BSI of 36.0. Premium Bbq Sauce has the lower blood sugar impact, making it potentially better for blood glucose management.
Premium Bbq Sauce appears to be the better choice for diabetics with a lower BSI score of 32.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Premium Bbq Sauce contains 45.7g of carbohydrates per 100g, while Original Barbecue Sauce, Original contains 48.7g per 100g. Premium Bbq Sauce has 2.9g fewer carbs, which may result in less blood sugar impact.
Premium Bbq Sauce provides 0.0g of fiber per 100g, compared to 0.0g in Original Barbecue Sauce, Original. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ketchup, mustard, bbq & cheese sauce category to find more alternatives and make additional comparisons.