Which food has less impact on blood sugar?

✅ Less blood sugar impact

Premium Biscuit Mix, Bacon Cheddar

Gartner Studios, Inc.
BSI Score:
31

Cheddar Bay Biscuit Mix

Continental Mills, Inc.
BSI Score:
35
Continental Mills, Inc. Branded Cake, Cookie & Cupcake Mixes
Gartner Studios, Inc. Branded Cake, Cookie & Cupcake Mixes

Comparing Key Nutrients

Nutrient Premium Bisc... Cheddar Bay ...
Carbs 17.0g 19.0g
Sugars 1.0g 1.0g
Fiber 1.0g 1.0g
Protein 3.0g 1.0g
Fat 3.0g 3.1g

Estimated Blood Sugar Response

Compare Premium Biscuit Mix, Bacon Cheddar vs Cheddar Bay Biscuit Mix: Both have similar blood sugar impact with BSI scores of 30.8 and 35.3 respectively. Cheddar Bay Biscuit Mix contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Premium Biscuit Mix, Bacon Cheddar

Cheddar Bay Biscuit Mix

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

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Cheddar Bay Biscu...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Premium Biscuit Mix, Bacon Cheddar

Serving size 28.0 Gg

Calories 110

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 1.0g 5%
Trans Fat 0.0g
Monounsaturated Fat 1.0g
Polyunsaturated Fat 0.5g
Cholesterol 0.0mg 0%
Sodium 350.0mg 15%
Total Carbohydrates 17.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 40.0mg 3%
Iron 1.1mg 6%
Potassium 30.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING CONTAINS ONE OR MORE OF THE FOLLOWING: (CANOLA AND/OR PALM OIL, TBHQ PRESERVATIVE), LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), DEXTROSE. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, IMITATION BACON CRUMBLES (TEXTURED VEGETABLE PROTEIN [SOY FLOUR, CARAMEL COLOR RED 3], SOYBEAN OIL, WATER, SALT, NATURAL FLAVORINGS, AUTOLYZED YEAST, HYDROLYZED CORN AND SOY AND WHEAT PROTEIN, DEXTROSE), CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), DEHYDRATED ONION, NATURAL AND ARTIFICIAL FLAVOR, WHEY, DEHYDRATED GARLIC, MODIFIED CORN STARCH, DEHYDRATED CHIVES, DISODIUM PHOSPHATE, YELLOW 5, YELLOW 6, HYDROLYZED SOY PROTEIN.

Cheddar Bay Biscuit Mix

Serving size 32.0 GRMg

Calories 140

% Daily Value*

Total Fat 3.1g 4%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 400.0mg 17%
Total Carbohydrates 19.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 17.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 19.8mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BISCUIT INGREDIENTS: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), PALM OIL, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS. LESS THAN 2% OF: BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, SALT, DEXTROSE, BUTTERMILK, ASCORBIC ACID, ENZYMES. GARLIC HERB BLEND INGREDIENTS: GARLIC POWDER, MALTODEXTRIN, SALT, ONION POWDER, HYDROLYZED SOY PROTEIN, TORULA YEAST, DEHYDRATED PARSLEY, MALIC ACID, SUGAR, NATURAL AND ARTIFICIAL FLAVORS (MALTODEXTRIN, BUTTER OIL), SILICON DIOXIDE (ANTI-CAKING AGENT).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Premium Biscuit Mix, B...

Minerals

Calcium 14% DV
Iron 21% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Cheddar Bay Biscuit Mix

Minerals

Calcium 6% DV
Iron 19% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Premium Biscuit Mix, Bacon Cheddar Tags

Cheddar Bay Biscuit Mix Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Gartner Studios, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1858834

Report Data Issues for Premium Biscuit Mix, Bacon Cheddar

Brand Continental Mills, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2621702

Report Data Issues for Cheddar Bay Biscuit Mix

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management