Which food has less impact on blood sugar?
Premium Cherry Butter
Red Cactus Usa, Inc.Blackburn's, Jelly, Grape, Grape
T. J. Blackburn Syrup Works, Inc.Comparing Key Nutrients
| Nutrient | Premium Cher... | Blackburn's,... |
|---|---|---|
| Carbs | 11.0g | 13.0g |
| Sugars | 7.0g | 10.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Premium Cherry Butter vs Blackburn's, Jelly, Grape, Grape: Both have similar blood sugar impact with BSI scores of 22.0 and 26.0 respectively. Blackburn's, Jelly, Grape, Grape contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Premium Cherry Butter
Blackburn's, Jelly, Grape, Grape
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Premium Cherry Butter
Serving size 19.0 Gg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHERRIES (CHERRIES, CANE SUGAR), CORN SYRUP, CANE SUGAR, PECTIN, NATURAL FLAVOR AND CITRIC ACID.
Blackburn's, Jelly, Grape, Grape
Serving size 20.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CONCORD GRAPE CONCENTRATE, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER, SUGAR, PECTIN, AND CITRIC ACID.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Premium Cherry Butter Tags
Blackburn's, Jelly, Grape, Grape Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Premium Cherry Butter
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Premium Cherry Butter has a BSI of 22.0 while Blackburn's, Jelly, Grape, Grape has a BSI of 26.0. Premium Cherry Butter has the lower blood sugar impact, making it potentially better for blood glucose management.
Premium Cherry Butter appears to be the better choice for diabetics with a lower BSI score of 22.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Premium Cherry Butter contains 57.9g of carbohydrates per 100g, while Blackburn's, Jelly, Grape, Grape contains 65.0g per 100g. Premium Cherry Butter has 7.1g fewer carbs, which may result in less blood sugar impact.
Premium Cherry Butter provides 0.0g of fiber per 100g, compared to 0g in Blackburn's, Jelly, Grape, Grape. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the jam, jelly & fruit spreads category to find more alternatives and make additional comparisons.