Which food has less impact on blood sugar?
Premium Cookie Dough, Cookies N' Dream
EdoughblePeanut Butter Cup, Peanut Butter
Cookies 'N' MilkComparing Key Nutrients
| Nutrient | Premium Cook... | Peanut Butte... |
|---|---|---|
| Carbs | 18.0g | 51.0g |
| Sugars | 11.0g | 27.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 1.0g | 6.0g |
| Fat | 7.0g | 17.0g |
Estimated Blood Sugar Response
Premium Cookie Dough, Cookies N' Dream vs Peanut Butter Cup, Peanut Butter: Significant difference in blood sugar impact. Peanut Butter Cup, Peanut Butter has extremely high impact (BSI 93.6) compared to Premium Cookie Dough, Cookies N' Dream's high impact (BSI 32.5). Peanut Butter Cup, Peanut Butter contains 33.0g more carbs per serving, Peanut Butter Cup, Peanut Butter provides 1.0g more fiber. Premium Cookie Dough, Cookies N' Dream is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Premium Cookie Dough, Cookies N' Dream
Peanut Butter Cup, Peanut Butter
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Premium Cookie Dough, Cookies N' Dream
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, HEAT TREATED WHEAT FLOUR, BUTTER (SWEET CREAM, NATURAL FLAVORING), EDOUGHBLE FROSTING (PALM OIL, POWDERED SUGAR, VANILLA BEAN PASTE), CHOCOLATE SANDWICH CREMES (UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), CANE SUGAR, EXPELLER PRESSED CANOLA OIL, COCOA POWDER, WHEAT STARCH, INVERT SUGAR SYRUP, NATURAL FLAVORS, SALT, LEAVENING (SODIUM BICARBONATE), SOY LECITHIN (EMULSIFIER)), APPLESAUCE (APPLES, WATER, ASCORBIC ACID, CITRIC ACID), UNSWEETENED COCOA POWDER, VANILLA BEAN PASTE (SUGAR, WATER, VANILLA EXTRACT, VANILLA BEANS, GUM TRAGACANTH (NATURAL THICKENER)), KOSHER SALT
Peanut Butter Cup, Peanut Butter
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HEAT TREATED FLOUR (WHEAT FLOUR ENRICHED (WHEAT FLOUR, NIACIN, REDUCED IRON, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, VEGETABLE MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM PRESERVATIVE), CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE, WHEY (MILK)), PEANUT BUTTER (ROASTED PEANUTS, SUGAR, CONTAINS 2% OR LESS OF HYDROGENATED VEGETABLE OIL (RAPESEED, COTTONSEED, AND SOYBEAN OIL), SALT, PEANUT OIL, MONOGLYCERIDES, MOLASSES, CORNSTARCH), MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, NONFAT MILK, FAT, LACTOSE, LECITHIN (SOY), PGPR, EMULSIFIER), PEANUTS SUGAR, DEXTROSE, SALT, TBHQ AND CITRIC ACID (TO MAINTAIN FRESHNESS), WATER, INVERT SUGAR, MILK POWDER, VANILLA FLAVOR (WATER, SUGAR, ALCOHOL, PURE VANILLA EXTRACT, CARAMEL COLOR, ETHYL VANILLIN), BAKING SODA, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Premium Cookie Dough, ...
Vitamins
Minerals
Peanut Butter Cup, Pea...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Premium Cookie Dough, Cookies N' Dream Tags
Peanut Butter Cup, Peanut Butter Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Premium Cookie Dough, Cookies N' Dream
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Premium Cookie Dough, Cookies N' Dream has a BSI of 32.5 while Peanut Butter Cup, Peanut Butter has a BSI of 93.6. Premium Cookie Dough, Cookies N' Dream has the lower blood sugar impact, making it potentially better for blood glucose management.
Premium Cookie Dough, Cookies N' Dream appears to be the better choice for diabetics with a lower BSI score of 32.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Premium Cookie Dough, Cookies N' Dream contains 64.3g of carbohydrates per 100g, while Peanut Butter Cup, Peanut Butter contains 60.0g per 100g. Peanut Butter Cup, Peanut Butter has 4.3g fewer carbs, which may result in less blood sugar impact.
Premium Cookie Dough, Cookies N' Dream provides 3.6g of fiber per 100g, compared to 2.4g in Peanut Butter Cup, Peanut Butter. Premium Cookie Dough, Cookies N' Dream provides 1.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crusts & dough category to find more alternatives and make additional comparisons.