Which food has less impact on blood sugar?
Premium Crab Bites
Beaver Street Fisheries Inc.21/25 Btfly Brd Shrimp
Beaver Street Fisheries Inc.Comparing Key Nutrients
| Nutrient | Premium Crab... | 21/25 Btfly ... |
|---|---|---|
| Carbs | 19.0g | 22.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 10.0g | 11.0g |
| Fat | 7.0g | 8.0g |
Estimated Blood Sugar Response
Premium Crab Bites vs 21/25 Btfly Brd Shrimp comparison: 21/25 Btfly Brd Shrimp has a high blood sugar impact (BSI 40.7) while Premium Crab Bites has high impact (BSI 35.0). 21/25 Btfly Brd Shrimp contains 3.0g more carbs per serving. Consider Premium Crab Bites for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Premium Crab Bites
21/25 Btfly Brd Shrimp
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Premium Crab Bites
Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
IMITATION CRABMEAT (POLLOCK, COD AND/OR WHITING, WATER, WHEAT STARCH, POTATO STARCH, SUGAR, TAPIOCA STARCH, SALT, NATURAL AND ARTIFICIAL CRAB FLAVORS, HYDROLYZED SOYA PROTEIN, EGG WHITES, SORBITOL, SODIUM PYROPHOSPHATE, SODIUM TRIPOLYPHOSPHATE, POTASSIUM CHLORIDE, CARRAGEENAN), CELERY, CRAB MEAT, BLEACHED WHEAT FLOUR, CREAM CHEESE(PASTEURIZED MILK AND CREAM CHEESE CULTURE, SALT, STABILIZERS(XANTHEN AND /OR CAROB BEAN AND /OR GUAR GUM), ONIONS, RED PEPPERS, GREEN PEPPERS, WATER, SALT, DEXTROSE, YEAST, DISTILLED VINEGAR, CORN SWEETENERS, CARAMEL COLOR, LEAVENING(SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), HYDROLYZED SOY AND CORN PROTEINS, GARLIC POWDER, ANCHOVIES, NATURAL FLAVOR, SHERRY WINE, SOLIDS, SPICES, DISODIUM GUANYLATE, DISODIUM INOSINATE, PREFRIED IN SOYBEAN OIL
21/25 Btfly Brd Shrimp
Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHRIMP, WHEAT FLOUR, SALT, SOYBEAN OIL, MODIFIED STARCH(CORN), YELLOW CORN FLOUR, WATER, SUGAR, YEAST, SODIUM TRIPOLYPHOSPHATE(TO RETAIN MOISTURE)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Premium Crab Bites
Vitamins
Minerals
21/25 Btfly Brd Shrimp
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Premium Crab Bites Tags
21/25 Btfly Brd Shrimp Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Premium Crab Bites has a BSI of 35.0 while 21/25 Btfly Brd Shrimp has a BSI of 40.7. Premium Crab Bites has the lower blood sugar impact, making it potentially better for blood glucose management.
Premium Crab Bites appears to be the better choice for diabetics with a lower BSI score of 35.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Premium Crab Bites contains 17.0g of carbohydrates per 100g, while 21/25 Btfly Brd Shrimp contains 19.6g per 100g. Premium Crab Bites has 2.7g fewer carbs, which may result in less blood sugar impact.
Premium Crab Bites provides 0.9g of fiber per 100g, compared to 0.9g in 21/25 Btfly Brd Shrimp. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the shellfish unprepared/unprocessed category to find more alternatives and make additional comparisons.