Which food has less impact on blood sugar?

Black Cherry Dragonfruit Flavor Tea & Honey Liquid Iced Tea Mix has less impact on blood sugar than Premium Ginger Ale

Premium Ginger Ale

Black Cherry Dragonfruit Flavor Tea & Honey Liquid Iced Tea Mix

Premium Ginger Ale
BSI: 88 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 473.0g Measurement baseline โ€”
Carbohydrates 44.0g Raises blood sugar 88.0
Fiber 0.0g Not digested 0.0
Net Carbs 44.0g Digestible carbs 88.0
Total Blood Sugar Impact 88

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Black Cherry Dragonfruit Flavor Tea & Honey Liquid Iced Tea Mix
BSI: 4 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 3.0g Measurement baseline โ€”
Carbohydrates 2.0g Raises blood sugar 4.0
Fiber 0.0g Not digested 0.0
Net Carbs 2.0g Digestible carbs 4.0
Total Blood Sugar Impact 4

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Premium Ginger Ale

g
Liquid Water Enhancer Dr. Pepper/Seven Up, Inc. Branded

Full Food Name

Premium Ginger Ale

Black Cherry Dragonfruit Flavor Tea & Honey Liquid Iced Tea Mix

g
Liquid Water Enhancer Lipton Branded

Full Food Name

Black Cherry Dragonfruit Flavor Tea & Honey Liquid Iced Tea Mix, Black Cherry Dragonfruit

Comparing Key Nutrients

Nutrient Premium Ging... Black Cherry...
Carbs 44.0g 2.0g
Sugars 43.0g 1.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Premium Ginger Ale

Black Cherry Drag...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Premium Ginger Ale

Serving size 473.0 MLTg

Calories 170

% Daily Value*

Total Fat 0.0g 0%
Sodium 80.4mg 3%
Total Carbohydrates 44.0g 16%
Dietary Fiber 0g 0%
Total Sugars 43.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE), CARAMEL COLOR, NATURAL FLAVORS

Black Cherry Dragonfruit Flavor Tea & Honey Liquid Iced Tea Mix

Serving size 3.0 MLg

Calories 10

% Daily Value*

Total Fat 0.0g 0%
Sodium 20.0mg 1%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

HONEY, GLYCERIN, WATER, MALIC ACID (PROVIDES TARTNESS), CITRIC ACID, BLACK TEA POWDER, CARAMEL COLOR (CONTAINS SULFITES), SUCRALOSE (NON-NUTRITIVE SWEETENER), CARROT JUICE (COLOR), NATURAL FLAVOR.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Premium Ginger Ale

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŽจ Artificial Coloring
๐ŸŒก๏ธ Flavor Additive
+ 3 more

Black Cherry Dragonfruit Fl...

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
โ“ Ambiguous
๐ŸŽจ Artificial Coloring
๐Ÿงช Artificial Sweetener
๐ŸŒก๏ธ Flavor Additive
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Premium Ginger Ale Tags

๐Ÿš€ Rocket Fuel

Black Cherry Dragonfruit Flavor Tea & Honey Liquid Iced Tea Mix Tags

๐ŸŸข Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Dr. Pepper/Seven Up, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2571051

Report Data Issues for Premium Ginger Ale

Brand Lipton
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2443422

Report Data Issues for Black Cherry Dragonfruit Flavor Tea & Honey Liquid Iced Tea Mix