Which food has less impact on blood sugar?
Premium Ice Bar, Blue Raspberry, Banana, Fruit Punch
Coffee Premium Ice Cream
Comparing Key Nutrients
| Nutrient | Premium Ice ... | Coffee Premi... |
|---|---|---|
| Carbs | 18.0g | 15.0g |
| Sugars | 18.0g | 13.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 3.0g |
| Fat | 0.0g | 7.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Premium Ice Bar, Blue Raspberry, Banana, Fruit Punch
Coffee Premium Ice Cream
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Premium Ice Bar, Blue Raspberry, Banana, Fruit Punch
Serving size 85.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUCROSE, DEXTROSE, NATURAL AND/OR ARTIFICIAL FLAVORS, GUAR GUM, CITRIC ACID, YELLOW #5, BLUE #1, RED # 40.
Coffee Premium Ice Cream
Serving size 66.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CREAM, SKIM MILK, SUGAR, CORN SYRUP, COFFEE EXTRACT, WHEY PROTEIN CONCENTRATE, WHEY, GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, CARRAGEENAN
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Premium Ice Bar, Blue ...
No significant vitamin or mineral data available
Coffee Premium Ice Cream
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Premium Ice Bar, Blue Raspb...
Coffee Premium Ice Cream
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Premium Ice Bar, Blue Raspberry, Banana, Fruit Punch Tags
Coffee Premium Ice Cream Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Premium Ice Bar, Blue Raspberry, Banana, Fruit Punch
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Report Data Issues for Coffee Premium Ice Cream
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Premium Ice Bar, Blue Raspberry, Banana, Fruit Punch has a BSI of 36.0 while Coffee Premium Ice Cream, Coffee has a BSI of 29.3. Coffee Premium Ice Cream, Coffee has the lower blood sugar impact, making it potentially better for blood glucose management.
Coffee Premium Ice Cream, Coffee appears to be the better choice for diabetics with a lower BSI score of 29.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Premium Ice Bar, Blue Raspberry, Banana, Fruit Punch contains 21.2g of carbohydrates per 100g, while Coffee Premium Ice Cream, Coffee contains 22.7g per 100g. Both foods have similar carbohydrate content.
Premium Ice Bar, Blue Raspberry, Banana, Fruit Punch provides 0g of fiber per 100g, compared to 0.0g in Coffee Premium Ice Cream, Coffee. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.