Which food has less impact on blood sugar?
Premium Ice Cream, Black Licorice
Casper's Ice Cream, Inc.Coconut Waters With Pineapple Fruit Ice Bars, Coconut Waters With Pineapple
Dreyer's Grand Ice Cream Inc.Comparing Key Nutrients
| Nutrient | Premium Ice ... | Coconut Wate... |
|---|---|---|
| Carbs | 17.0g | 15.0g |
| Sugars | 13.0g | 14.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 2.0g | 0.0g |
| Fat | 7.0g | 0.0g |
Estimated Blood Sugar Response
Compare Premium Ice Cream, Black Licorice vs Coconut Waters With Pineapple Fruit Ice Bars, Coconut Waters With Pineapple: Both have similar blood sugar impact with BSI scores of 33.3 and 30.0 respectively. Premium Ice Cream, Black Licorice contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Premium Ice Cream, Black Licorice
Coconut Waters With Pineapple Fruit Ice Bars, Coconut Waters With Pineapple
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Premium Ice Cream, Black Licorice
Serving size 69.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRESH WHOLE MILK, SUGAR, CREAM, CORN SYRUP SOLIDS, NON-FAT DRY MILK, BLACK LICORICE FLAVOR (ALCOHOL, PROPYLENE GLYCOL, NATURAL AND ARTIFICIAL FLAVORS), BLACK COLOR (PROPYLENE GLYCOL, WATER, RED 40, BLUE 1, YELLOW 5 AND RED 3), STABILIZER (MICROCRYSTALLINE CELLULOSE, CELLULOSE GUM, MONO & DIGLYCERIDES, POLYSORBATE 80, CARRAGEENAN).
Coconut Waters With Pineapple Fruit Ice Bars, Coconut Waters With Pineapple
Serving size 83.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: COCONUT WATER FROM CONCENTRATE (WATER, COCONUT WATER CONCENTRATE), CANE SUGAR, PINEAPPLE, MODIFIED CORN STARCH, GUAR GUM, CAROB BEAN GUM, ASCORBIC ACID (VITAMIN C), CITRIC ACID, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Premium Ice Cream, Bla...
Vitamins
Minerals
Coconut Waters With Pi...
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Premium Ice Cream, Black Licorice Tags
Coconut Waters With Pineapple Fruit Ice Bars, Coconut Waters With Pineapple Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Premium Ice Cream, Black Licorice has a BSI of 33.3 while Coconut Waters With Pineapple Fruit Ice Bars, Coconut Waters With Pineapple has a BSI of 30.0. Coconut Waters With Pineapple Fruit Ice Bars, Coconut Waters With Pineapple has the lower blood sugar impact, making it potentially better for blood glucose management.
Coconut Waters With Pineapple Fruit Ice Bars, Coconut Waters With Pineapple appears to be the better choice for diabetics with a lower BSI score of 30.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Premium Ice Cream, Black Licorice contains 24.6g of carbohydrates per 100g, while Coconut Waters With Pineapple Fruit Ice Bars, Coconut Waters With Pineapple contains 18.1g per 100g. Coconut Waters With Pineapple Fruit Ice Bars, Coconut Waters With Pineapple has 6.6g fewer carbs, which may result in less blood sugar impact.
Premium Ice Cream, Black Licorice provides 0.0g of fiber per 100g, compared to 0.0g in Coconut Waters With Pineapple Fruit Ice Bars, Coconut Waters With Pineapple. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.