Which food has less impact on blood sugar?

Premium Ice Cream, Blueberry Muffin has less impact on blood sugar than Perry's Ice Cream, Escapes, Ice Cream, Movie Time, Movie Time

Premium Ice Cream, Blueberry Muffin

Perry's Ice Cream, Escapes, Ice Cream, Movie Time, Movie Time

BSI: 41 - High Impact
BSI: 49 - High Impact

Premium Ice Cream, Blueberry Muffin

g
Ice Cream & Frozen Yogurt Tops Markets, Llc Branded

Perry's Ice Cream, Escapes, Ice Cream, Movie Time, Movie Time

g
Ice Cream & Frozen Yogurt Perry's Ice Cream Company, Inc. Branded

Comparing Key Nutrients

Nutrient Premium Ice ... Perry's Ice ...
Carbs 21.0g 25.0g
Sugars 17.0g 19.0g
Fiber 0.0g 0.0g
Protein 2.0g 2.0g
Fat 7.0g 9.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Premium Ice Cream...

Perry's Ice Cream...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Premium Ice Cream, Blueberry Muffin

Serving size 70.0 Gg

Calories 150

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.2mg 8%
Sodium 55.3mg 2%
Total Carbohydrates 21.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 17.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 79.8mg 6%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK, CREAM, CORN SYRUP, LIQUID SUGAR, POUND CAKE {SUGAR, WHEAT FLOUR, EGGS, MARGARINE [SOYBEAN OIL, PALM OIL, WATER, SALT, MONO-AND DIGLYCERIDES, SOY LECITHIN, NATURAL FLAVOR, ANNATTO (COLOR), VITAMIN A PALMITATE], CORN STARCH, NATURAL FLAVORS, SOY LECITHIN, SALT}, MUFFIN BASE [CORN SYRUP WATER, BUTTERMILK POWDER CITRIC ACID, ANNATTO (COLOR), NATURAL FLAVOR, SALT], BLUEBERRY SWIRL [CORN SYRUP, SUGAR, WATER, BLUEBERRY PUREE CONCENTRATE, MODIFIED CORNSTARCH, CITRIC ACID, FRUIT AND VEGETABLE JUICE (COLOR), NATURAL FLAVOR, GUAR GUM], SKIM MILK BUTTERMILK, MILKFAT, WHEY, MONO- AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, DEXTROSE.

Perry's Ice Cream, Escapes, Ice Cream, Movie Time, Movie Time

Serving size 76.0 Gg

Calories 180

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.1mg 8%
Sodium 100.3mg 4%
Total Carbohydrates 25.0g 9%
Dietary Fiber 0.0g 0%
Total Sugars 19.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 79.8mg 6%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK, CREAM, CORN SYRUP, SALTY CARAMEL SWIRLS [CORN SYRUP, WATER, SWEETENED CONDENSED SKIM MILK (SUGAR, WATER, NONFAT MILK SOLIDS), BUTTER (CREAM, SALT), SEA SALT, CARRAGEENAN, SODIUM BICARBONATE], LIQUID SUGAR, SKIM MILK, BUTTERMILK, CARAMEL SEA SALT TRUFFLES [SUGAR, COCONUT OIL, CORN SYRUP, SWEETENED CONDENSED MILK (MILK, SUGAR), HEAVY CREAM, NONFAT MILK, MILK, WATER, COCOA (PROCESSED WITH ALKALI), BUTTER (CREAM, SALT), SEA SALT, SOY LECITHIN, NATURAL FLAVORS], MILKFAT, WHEY, ARTIFICIAL FLAVOR, EGG YOLKS, MONO- AND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, CARRAGEENAN, DEXTROSE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Premium Ice Cream, Blu...

Vitamins

Vitamin A 32% DV

Minerals

Calcium 11% DV
* % Daily Values based on 2,000 calorie diet

Perry's Ice Cream, Esc...

Vitamins

Vitamin A 44% DV

Minerals

Calcium 11% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Premium Ice Cream, Blueberr...

Total Ingredients
42
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 14 more

Perry's Ice Cream, Escapes,...

Total Ingredients
40
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
+ 9 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Premium Ice Cream, Blueberry Muffin Tags

Perry's Ice Cream, Escapes, Ice Cream, Movie Time, Movie Time Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Tops Markets, Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1955450

Report Data Issues for Premium Ice Cream, Blueberry Muffin

Brand Perry's Ice Cream Company, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1888469

Report Data Issues for Perry's Ice Cream, Escapes, Ice Cream, Movie Time, Movie Time