Which food has less impact on blood sugar?
Premium Ice Cream, Candy Crunch Bar
Blood Orange Sorbet
Comparing Key Nutrients
| Nutrient | Premium Ice ... | Blood Orange... |
|---|---|---|
| Carbs | 21.0g | 31.0g |
| Sugars | 17.0g | 30.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 4.0g | 0.0g |
| Fat | 12.0g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Premium Ice Cream, Candy Crunch Bar
Blood Orange Sorbet
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Premium Ice Cream, Candy Crunch Bar
Serving size 64.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILKFAT AND NONFAT MILK, BUTTERMILK, PEANUT BUTTER (PEANUT BUTTER, SUGAR, PEANUT OIL, SALT, PARTIALLY HYDROGENATED PALM OIL), CARAMEL VARIEGATE (CORN SYRUP, BUTTERMILK, HIGH FRUCTOSE CORN SYRUP, SUGAR, SKIM MILK, BUTTER, PECTIN, MONO & DIGLYCERIDES, SALT, SODIUM BICARBONATE, XANTHAN GUM), SUGAR, CHOCOLATE PEANUTS (PEANUTS, SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, COCOA, COCOA [PROCESSED WITH ALKALI], SALT, LECITHIN, SORBITAN MONOSTEARATE, POLYSORBATE 60, VANILLA), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WHEY (MILK) STABILIZED AND EMULSIFIED BY MONO AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, CELLULOSE GUM, AND CARRAGEENAN.
Blood Orange Sorbet
Serving size 95.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, BLOOD ORANGE JUICE, PINEAPPLE, GUAR GUM, LOCUST BEAN GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Premium Ice Cream, Can...
Vitamins
Minerals
Blood Orange Sorbet
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Premium Ice Cream, Candy Cr...
Blood Orange Sorbet
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Premium Ice Cream, Candy Crunch Bar Tags
Blood Orange Sorbet Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Premium Ice Cream, Candy Crunch Bar
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Blood Orange Sorbet
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Premium Ice Cream, Candy Crunch Bar has a BSI of 40.3 while Blood Orange Sorbet has a BSI of 62.0. Premium Ice Cream, Candy Crunch Bar has the lower blood sugar impact, making it potentially better for blood glucose management.
Premium Ice Cream, Candy Crunch Bar appears to be the better choice for diabetics with a lower BSI score of 40.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Premium Ice Cream, Candy Crunch Bar contains 32.8g of carbohydrates per 100g, while Blood Orange Sorbet contains 32.6g per 100g. Both foods have similar carbohydrate content.
Premium Ice Cream, Candy Crunch Bar provides 0.0g of fiber per 100g, compared to 0.0g in Blood Orange Sorbet. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.