Which food has less impact on blood sugar?
Premium Ice Cream, Chocolate Hazelnut
Perry's Ice Cream Company, Inc.Fruit Flavored Sour Snacks, Apple Cherry Grape
General Mills, Inc.Comparing Key Nutrients
| Nutrient | Premium Ice ... | Fruit Flavor... |
|---|---|---|
| Carbs | 21.0g | 25.0g |
| Sugars | 19.0g | 14.0g |
| Fiber | 0.0g | 0g |
| Protein | 2.0g | 0.0g |
| Fat | 8.0g | 1.5g |
Estimated Blood Sugar Response
Premium Ice Cream, Chocolate Hazelnut vs Fruit Flavored Sour Snacks, Apple Cherry Grape comparison: Fruit Flavored Sour Snacks, Apple Cherry Grape has a high blood sugar impact (BSI 49.6) while Premium Ice Cream, Chocolate Hazelnut has high impact (BSI 41.1). Fruit Flavored Sour Snacks, Apple Cherry Grape contains 4.0g more carbs per serving. Consider Premium Ice Cream, Chocolate Hazelnut for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Premium Ice Cream, Chocolate Hazelnut
Fruit Flavored Sour Snacks, Apple Cherry Grape
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Premium Ice Cream, Chocolate Hazelnut
Serving size 71.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CREAM, CHOCOLATE FLAVORED HAZELNUT SWIRLS [SUGAR, SWEETENED CONDENSED SKIM MILK (CONDENSED SKIM MILK, SUGAR), WATER, HAZELNUTS, BUTTER (CREAM, SALT), COCOA, CHOCOLATE LIQUOR, SALT, NATURAL FLAVOR, PECTIN], CORN SYRUP, LIQUID SUGAR, SKIM MILK, BUTTERMILK, CHOCOLATE FLAVOR BASE [CORN SYRUP, WATER, SUGAR, COCOA (PROCESSED WITH ALKALI), COCOA, NATURAL FLAVOR, SALT, CHOCOLATE LIQUOR], MILKFAT, WHEY, NATURAL FLAVOR, EGG YOLKS, MONO- AND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, CARRAGEENAN, DEXTROSE.
Fruit Flavored Sour Snacks, Apple Cherry Grape
Serving size 31.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP, DRIED CORN SYRUP, PEAR PUREE CONCENTRATE, MODIFIED CORN STARCH, FRUCTOSE, MALTODEXTRIN, PALM OIL. CONTAINS 2% OR LESS OF: CITRIC ACID, COTTONSEED OIL, GLYCERIN, CARRAGEENAN, GRAPE JUICE CONCENTRATE, MONOGLYCERIDES, SODIUM CITRATE, MALIC ACID, POTASSIUM CITRATE, VITAMIN C (ASCORBIC ACID), NATURAL FLAVOR, AGAR-AGAR, COLOR (RED 40, BLUE 1, YELLOW 5), XANTHAN GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Premium Ice Cream, Cho...
Vitamins
Minerals
Fruit Flavored Sour Sn...
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Premium Ice Cream, Chocolate Hazelnut Tags
Fruit Flavored Sour Snacks, Apple Cherry Grape Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Premium Ice Cream, Chocolate Hazelnut
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Premium Ice Cream, Chocolate Hazelnut has a BSI of 41.1 while Fruit Flavored Sour Snacks, Apple Cherry Grape has a BSI of 49.6. Premium Ice Cream, Chocolate Hazelnut has the lower blood sugar impact, making it potentially better for blood glucose management.
Premium Ice Cream, Chocolate Hazelnut appears to be the better choice for diabetics with a lower BSI score of 41.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Premium Ice Cream, Chocolate Hazelnut contains 29.6g of carbohydrates per 100g, while Fruit Flavored Sour Snacks, Apple Cherry Grape contains 80.7g per 100g. Premium Ice Cream, Chocolate Hazelnut has 51.1g fewer carbs, which may result in less blood sugar impact.
Premium Ice Cream, Chocolate Hazelnut provides 0.0g of fiber per 100g, compared to 0g in Fruit Flavored Sour Snacks, Apple Cherry Grape. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.