Which food has less impact on blood sugar?
Premium Ice Cream, Strawberry Squared
Weis Markets, Inc.Premium Ice Cream, Caramel Caribou
Dean Foods CompanyComparing Key Nutrients
| Nutrient | Premium Ice ... | Premium Ice ... |
|---|---|---|
| Carbs | 29.0g | 20.0g |
| Sugars | 22.0g | 16.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 3.0g | 2.0g |
| Fat | 10.0g | 8.0g |
Estimated Blood Sugar Response
Premium Ice Cream, Strawberry Squared vs Premium Ice Cream, Caramel Caribou: Significant difference in blood sugar impact. Premium Ice Cream, Strawberry Squared has very high impact (BSI 56.6) compared to Premium Ice Cream, Caramel Caribou's high impact (BSI 39.1). Premium Ice Cream, Strawberry Squared contains 9.0g more carbs per serving. Premium Ice Cream, Caramel Caribou is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Premium Ice Cream, Strawberry Squared
Premium Ice Cream, Caramel Caribou
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Premium Ice Cream, Strawberry Squared
Serving size 88.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NONFAT MILK, CREAM, STRAWBERRY SWIRL (CORN SYRUP, STRAWBERRIES, SUGAR, WATER, MODIFIED CORNSTARCH, CITRIC ACID, NATURAL FLAVOR, STRAWBERRY SEEDS, BEET JUICE CONCENTRATE), CORN SYRUP, CHOCO FLAKES (SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, HYDROGENATED COCONUT OIL, COCOA, SALT, SOY LECITHIN, NATURAL FLAVOR), SUGAR, STRAWBERRY PUREE (STRAWBERRIES, SUGAR, FRUIT AND VEGETABLE JUICE, CITRIC ACID, XANTHAN GUM, NATURAL FLAVOR), WHEY, CELLULOSE GUM, MONO- AND DIGLYCERIDES, LOCUST BEAN GUM, CARRAGEENAN.
Premium Ice Cream, Caramel Caribou
Serving size 68.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILKFAT AND NONFAT MILK, CARAMEL SYRUP {HIGH FRUCTOSE CORN SYRUP, WATER, SWEETENED CONDENSED SKIM MILK [CONDENSED SKIM MILK, SUGAR], BUTTER [CREAM, SALT], FOOD STARCH-MODIFIED, SALT, ARTIFICIAL FLAVORS, POTASSIUM SORBATE [PRESERVATIVE], DISODIUM PHOSPHATE, CARRAGEENAN}, SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CARAMEL CUPS {COATING [SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, NONFAT MILK, MILK, SOY LECITHIN (EMULSIFIER), NATURAL FLAVORS], CORN SYRUP, SWEETENED CONDENSED MILK [MILK, SUGAR], CREAM, BUTTER [CREAM, SALT], PALM KERNEL OIL, SALT, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN, VANILLIN [ARTIFICIAL FLAVOR], POTASSIUM SORBATE [PRESERVATIVE]}, WHEY, CONTAINS LESS THAN 2% OF MONO AND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Premium Ice Cream, Str...
Minerals
Premium Ice Cream, Car...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Premium Ice Cream, Strawberry Squared Tags
Premium Ice Cream, Caramel Caribou Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Premium Ice Cream, Strawberry Squared
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Premium Ice Cream, Strawberry Squared has a BSI of 56.6 while Premium Ice Cream, Caramel Caribou has a BSI of 39.1. Premium Ice Cream, Caramel Caribou has the lower blood sugar impact, making it potentially better for blood glucose management.
Premium Ice Cream, Caramel Caribou appears to be the better choice for diabetics with a lower BSI score of 39.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Premium Ice Cream, Strawberry Squared contains 33.0g of carbohydrates per 100g, while Premium Ice Cream, Caramel Caribou contains 29.4g per 100g. Premium Ice Cream, Caramel Caribou has 3.5g fewer carbs, which may result in less blood sugar impact.
Premium Ice Cream, Strawberry Squared provides 0.0g of fiber per 100g, compared to 0.0g in Premium Ice Cream, Caramel Caribou. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.