Which food has less impact on blood sugar?

Premium Lobster Bisque

Fairway Operating Corp.
BSI Score:
29
✅ Less blood sugar impact

Broccoli Cheese Soup

At Last! Gourmet Foods Inc.
BSI Score:
24
At Last! Gourmet Foods Inc. Branded Other Soups
Fairway Operating Corp. Branded Other Soups

Comparing Key Nutrients

Nutrient Premium Lobs... Broccoli Che...
Carbs 16.8g 13.0g
Sugars 5.7g 6.0g
Fiber 1.8g 0.9g
Protein 3.9g 7.0g
Fat 25.7g 9.0g

Estimated Blood Sugar Response

Premium Lobster Bisque vs Broccoli Cheese Soup comparison: Premium Lobster Bisque has a moderate blood sugar impact (BSI 29.4) while Broccoli Cheese Soup has moderate impact (BSI 23.9). Premium Lobster Bisque contains 3.8g more carbs per serving. Consider Broccoli Cheese Soup for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Premium Lobster Bisque

Broccoli Cheese Soup

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Premium Lobster B...

Broccoli Cheese Soup

Nutritional Labels

This section compares the nutritional labels of the two foods.

Premium Lobster Bisque

Serving size 227.0 Gg

Calories 306

% Daily Value*

Total Fat 25.7g 33%
Saturated Fat 15.9g 79%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 102.2mg 34%
Sodium 508.5mg 22%
Total Carbohydrates 16.8g 6%
Dietary Fiber 1.8g 7%
Total Sugars 5.7g

* 9.3g of carbohydrates not detailed in USDA data

Protein 3.9g 8%
Calcium 70.4mg 5%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

LOBSTER STOCK (WATER, LOBSTER BODIES, ONIONS, CARROTS, CELERY, GARLIC, BAY LEAF, BLACK PEPPERCORN), ONIONS, HEAVY CREAM, POTATOES, SHERRY WINE (CONTAINS SULFITES), BUTTER, CORN STARCH, GARLIC BLEND (GARLIC, BLENDED OIL), SPANISH PAPRIKA, SUGAR, SALT, NUTMEG, WHITE PEPPER.

Broccoli Cheese Soup

Serving size 227.0 Gg

Calories 120

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.0mg 8%
Sodium 989.7mg 43%
Total Carbohydrates 13.0g 5%
Dietary Fiber 0.9g 3%
Total Sugars 6.0g

* 6.1g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 149.8mg 12%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, BROCCOLI, WHOLE MILK, YELLOW AMERICAN CHEESE [CULTURED MILK AND SKIM MILK, WATER, CREAM, SODIUM CITRATE, SALT, SORBIC ACID (PRESERVATIVE), SODIUM PHOSPHATE, ARTIFICIAL COLOR, ACETIC ACID, ENZYMES, SOY LECITHIN], BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (PASTEURIZED CREAM, SALT), CHICKEN BASE [COOKED CHICKEN (CHICKEN MEAT, CHICKEN BROTH, CHICKEN FAT), SALT, HYDROLYZED CORN AND YEAST PROTEIN, SUGAR, MALTODEXTRIN, HYDROLYZED WHEAT GLUTEN, CARROT POWDER, NATURAL FLAVOR, MODIFIED CORN STARCH, ONION POWDER, LEMON POWDER SOLIDS, DISODIUM INOSINATE, DISODIUM GUANYLATE, AUTOLYZED YEAST EXTRACT, TURMERIC], SHARP CHEDDAR CHEESE [WISCONSIN GRADE A CHEDDAR CHEESE AGED 9 MONTHS OR MORE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, REDUCED LACTOSE WHEY, CREAM, SORBIC ACID (TO PROTECT FLAVOR), SALT, ANNATTO (COLOR)], MODIFIED FOOD STARCH, SALT, SPICES.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Premium Lobster Bisque

Vitamins

Vitamin C 3% DV
Vitamin A 81% DV

Minerals

Calcium 3% DV
Iron 1% DV
* % Daily Values based on 2,000 calorie diet

Broccoli Cheese Soup

Vitamins

Vitamin C 21% DV
Vitamin A 24% DV

Minerals

Calcium 7% DV
Iron 1% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Premium Lobster Bisque Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Fairway Operating Corp.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2094926

Report Data Issues for Premium Lobster Bisque

Brand At Last! Gourmet Foods Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1780544

Report Data Issues for Broccoli Cheese Soup

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management