Which food has less impact on blood sugar?

✅ Less blood sugar impact

Premium Lobster Ravioli

Joseph Seviroli Inc
BSI Score:
57

Conchiglie

Fresh & Tasty
BSI Score:
76
Fresh & Tasty Branded Pasta By Shape & Type
Joseph Seviroli Inc Branded Pasta By Shape & Type

Comparing Key Nutrients

Nutrient Premium Lobs... Conchiglie
Carbs 31.0g 41.0g
Sugars 2.0g 2.0g
Fiber 2.0g 2.0g
Protein 10.0g 6.0g
Fat 5.0g 1.0g

Estimated Blood Sugar Response

Compare Premium Lobster Ravioli vs Conchiglie nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Premium Lobster Ravioli

Conchiglie

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

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Conchiglie

Nutritional Labels

This section compares the nutritional labels of the two foods.

Premium Lobster Ravioli

Serving size 120.0 Gg

Calories 210

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 45.6mg 15%
Sodium 530.4mg 23%
Total Carbohydrates 31.0g 11%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g

* 27.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 80.4mg 6%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED SEMOLINA FLOUR (SEMOLINA FLOUR [NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), RICOTTA CHEESE (PASTEURIZED MILK, PASTEURIZED WHEY, PASTEURIZED CREAM, VINEGAR, SALT), LOBSTER MEAT, WATER, PASTEURIZED WHOLE EGGS, LIGHT CREAM, BREAD CRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, YEAST, SALT), SHERRY WINE REDUCTION (SHERRY REDUCTION, POTASSIUM SORBATE[PRESERVATIVE], SODIUM BENZOATE [PRESERVATIVE]CONTAINS SULFITES), SAUTEED ONION (ONION, SOYBEAN OIL), MASCARPONE CHEESE (PASTEURIZED CREAM AND MILK, CITRIC ACID), LOBSTER BASE (COOKED LOBSTER MEAT WITH STOCK, SALT, LOBSTER TYPE FLAVOR [YEAST EXTRACT, SALT, MALTODEXTRIN, DRIED LOBSTER EXTRACT, COD FISH OIL, NATURAL FLAVORS], CANOLA OIL, ONION POWDER, GARLIC POWDER, DEHYDRATED POTATOES, PAPRIKA, POTASSIUM SORBATE [PRESERVATIVE]), FIBER (CELLULOSE AND PSYILLIUM POWDER), CORN STARCH, SALT, BROWN SUGAR, SPICES, STABILIZERS (XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), BETA CAROTENE, GARLIC.

Conchiglie

Serving size 56.0 Gg

Calories 210

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 41.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g

* 37.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 0.0mg 0%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC DURUM WHEAT SEMOLINA, NIACIN, FERROUS LACTATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Premium Lobster Ravioli

Vitamins

Vitamin A 19% DV

Minerals

Calcium 7% DV
Iron 8% DV
* % Daily Values based on 2,000 calorie diet

Conchiglie

Vitamins

Niacin (B3) 45% DV
Thiamin (B1) 83% DV
Riboflavin (B2) 35% DV

Minerals

Iron 18% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Premium Lobster Ravioli Tags

Conchiglie Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Joseph Seviroli Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2063130

Report Data Issues for Premium Lobster Ravioli

Brand Fresh & Tasty
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 356484

Report Data Issues for Conchiglie

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management