Which food has less impact on blood sugar?
Premium Probiotics
Mt. Shasta NaturalsWhole Sweet Gherkins Pickles
Mcilhenny CompanyComparing Key Nutrients
| Nutrient | Premium Prob... | Whole Sweet ... |
|---|---|---|
| Carbs | 2.0g | 8.0g |
| Sugars | 0.0g | 7.0g |
| Fiber | 1.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Premium Probiotics
Whole Sweet Gherkins Pickles
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Premium Probiotics
Serving size 28.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NAPA CABBAGE RED CHILI PEPPER FLAKES, LESS THAN 2% OF SALT ONION, RED PAPRIKA, APPLE, PEELED GARLIC, GINGER, RADISH, GREEN ONION ORGANIC CANE SUGAR, ANCHOVY SAUCE (NO SHRIMP), PLUM CONCENTRATE
Whole Sweet Gherkins Pickles
Serving size 28.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CUCUMBERS, HIGH FRUCTOSE CORN SYRUP, VINEGAR, WATER, SALT, ALUM, CALCIUM CHLORIDE, NATURAL FLAVOR, POLYSORBATE 80, YELLOW 5.
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Premium Probiotics
Whole Sweet Gherkins Pickles
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Premium Probiotics Tags
Whole Sweet Gherkins Pickles Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Premium Probiotics has a BSI of 2.0 while Whole Sweet Gherkins Pickles has a BSI of 16.0. Premium Probiotics has the lower blood sugar impact, making it potentially better for blood glucose management.
Premium Probiotics appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Premium Probiotics contains 7.1g of carbohydrates per 100g, while Whole Sweet Gherkins Pickles contains 28.6g per 100g. Premium Probiotics has 21.4g fewer carbs, which may result in less blood sugar impact.
Premium Probiotics provides 3.6g of fiber per 100g, compared to 0g in Whole Sweet Gherkins Pickles. Premium Probiotics provides 3.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pickles, olives, peppers & relishes category to find more alternatives and make additional comparisons.