Which food has less impact on blood sugar?

Strawberry Lemonade Premium Ice Cream & Lemon Sorbet, Lemon Swirl And Strawberries has less impact on blood sugar than Premium Quality Ice Cream, Peanut Butter 'N Chip

Premium Quality Ice Cream, Peanut Butter 'N Chip

Strawberry Lemonade Premium Ice Cream & Lemon Sorbet, Lemon Swirl And Strawberries

BSI: 54 - High Impact
BSI: 53 - High Impact

Premium Quality Ice Cream, Peanut Butter 'N Chip

g
Ice Cream & Frozen Yogurt United Dairy Farmers Inc Branded

Strawberry Lemonade Premium Ice Cream & Lemon Sorbet, Lemon Swirl And Strawberries

g
Ice Cream & Frozen Yogurt Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Premium Qual... Strawberry L...
Carbs 29.0g 20.0g
Sugars 27.0g 17.0g
Fiber 1.0g 0.0g
Protein 7.0g 1.0g
Fat 18.0g 4.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Premium Quality I...

Strawberry Lemona...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Premium Quality Ice Cream, Peanut Butter 'N Chip

Serving size 110.0 Gg

Calories 300

% Daily Value*

Total Fat 18.0g 23%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 49.5mg 17%
Sodium 159.5mg 7%
Total Carbohydrates 29.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 27.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 132.0mg 10%
Iron 1.0mg 6%
Potassium 266.2mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SKIM MILK, SUGAR, CREAM, PEANUT BUTTER (PEANUTS, SUGAR, SALT, PEANUT OIL), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, COCOA BUTTER, BUTTER OIL, CANOLA OIL, SOY LECITHIN, VANILLIN, NATURAL FLAVORS), CORN SYRUP, PASTEURIZED EGG YOLK, VANILLA, STABILIZER (CELLULOSE GUM, LOCUST BEAN GUM, CARRAGEENAN, GUAR GUM, SALT, SUGAR).

Strawberry Lemonade Premium Ice Cream & Lemon Sorbet, Lemon Swirl And Strawberries

Serving size 74.0 GRMg

Calories 120

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 14.8mg 5%
Sodium 25.2mg 1%
Total Carbohydrates 20.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 17.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 40.0mg 3%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK, WATER, CREAM, SKIM MILK, SUGAR, BUTTERMILK, STRAWBERRIES, WHEY, LEMON SWIRL (WATER, SUGAR, CORN STARCH, WHEAT FLOUR, LEMON JUICE CONCENTRATE, XANTHAN GUM, CITRIC ACID, NATURAL FLAVOR, TURMERIC EXTRACT FOR COLOR), CORN SYRUP, LEMON FLAVOR BASE (PINEAPPLE SYRUP, WATER, CITRIC ACID, LEMON JUICE, LEMON JUICE CONCENTRATE, LEMON PUREE), CONTAINS 2% OR LESS OF LEMON JUICE, MONO AND DIGLYCERIDES, CAROB BEAN GUM, TARA GUM, GUAR GUM, CARRAGEENAN, CELLULOSE GEL, CELLULOSE GUM, MALIC ACID, BEET JUICE FOR COLOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Premium Quality Ice Cr...

Minerals

Calcium 12% DV
Iron 5% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Strawberry Lemonade Pr...

Minerals

Calcium 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Premium Quality Ice Cream, ...

Total Ingredients
24
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
+ 7 more

Strawberry Lemonade Premium...

Total Ingredients
34
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 11 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Premium Quality Ice Cream, Peanut Butter 'N Chip Tags

Strawberry Lemonade Premium Ice Cream & Lemon Sorbet, Lemon Swirl And Strawberries Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand United Dairy Farmers Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1867697

Report Data Issues for Premium Quality Ice Cream, Peanut Butter 'N Chip

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2639676

Report Data Issues for Strawberry Lemonade Premium Ice Cream & Lemon Sorbet, Lemon Swirl And Strawberries