Which food has less impact on blood sugar?
Premium Rocky Road Rich Chocolate Ice Cream With A Marshmallow Ribbon And Chocolate Coated Almonds, Rocky Road
Prairie Farms Dairy, Inc.The Father's Table, Chocolate Cake Roll
The Father's Table LlcComparing Key Nutrients
| Nutrient | Premium Rock... | The Father's... |
|---|---|---|
| Carbs | 28.0g | 62.0g |
| Sugars | 22.0g | 44.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 3.0g | 5.0g |
| Fat | 11.0g | 16.0g |
Estimated Blood Sugar Response
Premium Rocky Road Rich Chocolate Ice Cream With A Marshmallow Ribbon And Chocolate Coated Almonds, Rocky Road vs The Father's Table, Chocolate Cake Roll: Significant difference in blood sugar impact. The Father's Table, Chocolate Cake Roll has extremely high impact (BSI 100.0) compared to Premium Rocky Road Rich Chocolate Ice Cream With A Marshmallow Ribbon And Chocolate Coated Almonds, Rocky Road's very high impact (BSI 52.7). The Father's Table, Chocolate Cake Roll contains 34.0g more carbs per serving. Premium Rocky Road Rich Chocolate Ice Cream With A Marshmallow Ribbon And Chocolate Coated Almonds, Rocky Road is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Premium Rocky Road Rich Chocolate Ice Cream With A Marshmallow Ribbon And Chocolate Coated Almonds, Rocky Road
The Father's Table, Chocolate Cake Roll
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Premium Rocky Road Rich Chocolate Ice Cream With A Marshmallow Ribbon And Chocolate Coated Almonds, Rocky Road
Serving size 92.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CREAM, SUGAR, MARSHMALLOW RIPPLE (CORN SYRUP, WATER, SUGAR, MODIFIED CORNSTARCH, TITANIUM DIOXIDE [COLOR], VANILLA), SKIM MILK, CHOCOLATE COATED ALMONDS (ALMONDS, SUGAR, COCONUT OIL, COCOA (PROCESSED WITH ALKALI), COCOA, MILKFAT, SOY LECITHIN, NATURAL FLAVORS), CORN SYRUP, COCOA (PROCESSED WITH ALKALI), WHEY, STABILIZER (MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM AND CARRAGEENAN).
The Father's Table, Chocolate Cake Roll
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, EGGS, WHEAT FLOUR, MARGARINE [PALM OIL, WATER, SOYBEAN OIL, SALT, NATURAL FLAVOR (MILK), SOY LECITHIN, BETA CAROTENE (COLOR), VITAMIN A PALMITATE INVERT SUGAR, WATER, SOYBEAN OIL, CREAM FILLING [WATER, SUGAR, MODIFIED FOOD STARCH, PALM OIL, SALT, GLUCONO DELTA LACTOSE, TITANIUM DIOXIDE, METHYLHYDROXYPROPYLCELLUIOSE, POTASSIUM SORBATE AND POTASSIUM BENZOATE (PRESERVATIVES), NATURAL AND ARTIFICIAL FLAVORS, FD&C YELLOW 5&6], COCOA (ALKALIZED), NATURAL AND ARTIFICIAL FLAVORS, FRUIT JUICE (GRAPE, APPLE, PEAR), NATURAL GRAIN DEXTRIN, CANOLA OIL, CORN STARCH, PROPYLENE GLYCOL, GLYCERIN, SOY PROTEIN ISOLATE, GUAR & XANTHAN GUMS, OAT FIBER, EGGS (DRIED), SALT, WHEAT GLUTEN, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE], LOCUST BEAN GUM, CULTURED WHEAT STARCH, POTASSIUM SORBATE AND SORBIC ACID (PRESERVATIVES), BAKING SODA, SUNFLOWER/SALLOWER OIL, SOY LECITHIN, MONO & DIGLYCERIDES, GLUCONO DELTA LACTOSE, GUM ACACIA, ENZYMES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Premium Rocky Road Ric...
Minerals
The Father's Table, Ch...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Premium Rocky Road Rich Chocolate Ice Cream With A Marshmallow Ribbon And Chocolate Coated Almonds, Rocky Road Tags
The Father's Table, Chocolate Cake Roll Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Premium Rocky Road Rich Chocolate Ice Cream With A Marshmallow Ribbon And Chocolate Coated Almonds, Rocky Road has a BSI of 52.7 while The Father's Table, Chocolate Cake Roll has a BSI of 100.0. Premium Rocky Road Rich Chocolate Ice Cream With A Marshmallow Ribbon And Chocolate Coated Almonds, Rocky Road has the lower blood sugar impact, making it potentially better for blood glucose management.
Premium Rocky Road Rich Chocolate Ice Cream With A Marshmallow Ribbon And Chocolate Coated Almonds, Rocky Road appears to be the better choice for diabetics with a lower BSI score of 52.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Premium Rocky Road Rich Chocolate Ice Cream With A Marshmallow Ribbon And Chocolate Coated Almonds, Rocky Road contains 30.4g of carbohydrates per 100g, while The Father's Table, Chocolate Cake Roll contains 54.9g per 100g. Premium Rocky Road Rich Chocolate Ice Cream With A Marshmallow Ribbon And Chocolate Coated Almonds, Rocky Road has 24.4g fewer carbs, which may result in less blood sugar impact.
Premium Rocky Road Rich Chocolate Ice Cream With A Marshmallow Ribbon And Chocolate Coated Almonds, Rocky Road provides 1.1g of fiber per 100g, compared to 0.9g in The Father's Table, Chocolate Cake Roll. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.