Which food has less impact on blood sugar?
Premium Spaghetti And Meatballs In Tomato Sauce
Conagra Brands, Inc.Beans & Wieners
Food Town Stores Inc.Comparing Key Nutrients
| Nutrient | Premium Spag... | Beans & Wieners |
|---|---|---|
| Carbs | 31.0g | 33.0g |
| Sugars | 7.0g | 8.0g |
| Fiber | 5.0g | 9.0g |
| Protein | 11.0g | 13.0g |
| Fat | 12.0g | 8.0g |
Estimated Blood Sugar Response
Compare Premium Spaghetti And Meatballs In Tomato Sauce vs Beans & Wieners: Both have similar blood sugar impact with BSI scores of 51.2 and 47.1 respectively. Beans & Wieners contains 2.0g more carbs per serving, Beans & Wieners provides 4.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Premium Spaghetti And Meatballs In Tomato Sauce
Beans & Wieners
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Premium Spaghetti And Meatballs In Tomato Sauce
Serving size 248.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES (TOMATO PUREE, WATER), COOKED ENRICHED SPAGHETTI (WATER, ENRICHED WHEAT FLOUR [DURUM WHEAT SEMOLINA, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], WHEAT PROTEIN ISOLATE [WHEAT GLUTEN, SODIUM PHOSPHATE, LACTIC ACID], GLYCERYL MONOSTEARATE), MEATBALLS (ANGUS BEEF, BREAD CRUMB [WHEAT FLOUR, SUGAR, SALT, YEAST], DICED TOMATOES WITH JUICE, WATER, PARMESAN CHEESE [CULTURED, PASTEURIZED PART-SKIM MILK, SALT, ENZYMES], SALT, SOY PROTEIN CONCENTRATE, GARLIC POWDER, ONION POWDER, SPICES, CITRIC ACID), WATER, LESS THAN 2% OF: SUGAR, SALT, MODIFIED CORN STARCH, ROMANO CHEESE FROM COW'S MILK (CULTURED PART-SKIM MILK, SALT, ENZYMES), DRIED GARLIC, DRIED ONION, OLIVE OIL, SPICE, CITRIC ACID.
Beans & Wieners
Serving size 220.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PREPARED WHITE BEANS (WATER, WHITE BEANS), CHICKEN WIENERS (MECHANICALLY SEPARATED CHICKEN, WATER, SALT, CORN SYRUP, DEXTROSE, SODIUM PHOSPHATE, NATURAL FLAVORINGS, PAPRIKA, SODIUM ERYTHORBATE, SODIUM NITRITE, EXTRACTIVES OF PAPRIKA), TOMATO PUREE (WATER, TOMATO PASTE), WATER, SUGAR, LESS THAN 2% OF: HIGH FRUCTOSE CORN SYRUP, SALT, ONION POWDER, NATURAL AND ARTIFICIAL FLAVORS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Premium Spaghetti And ...
Minerals
Beans & Wieners
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Premium Spaghetti And Meatballs In Tomato Sauce Tags
Beans & Wieners Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Premium Spaghetti And Meatballs In Tomato Sauce has a BSI of 51.2 while Beans & Wieners has a BSI of 47.1. Beans & Wieners has the lower blood sugar impact, making it potentially better for blood glucose management.
Beans & Wieners appears to be the better choice for diabetics with a lower BSI score of 47.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Premium Spaghetti And Meatballs In Tomato Sauce contains 12.5g of carbohydrates per 100g, while Beans & Wieners contains 15.0g per 100g. Premium Spaghetti And Meatballs In Tomato Sauce has 2.5g fewer carbs, which may result in less blood sugar impact.
Premium Spaghetti And Meatballs In Tomato Sauce provides 2.0g of fiber per 100g, compared to 4.1g in Beans & Wieners. Beans & Wieners provides 2.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chili & stew category to find more alternatives and make additional comparisons.