Which food has less impact on blood sugar?
Premium Stuffed Clams
Sea Watch International, Inc.Carolina Wild Caught Raw Shrimp, Carolina
Lowe's Food Stores, Inc.Comparing Key Nutrients
| Nutrient | Premium Stuf... | Carolina Wil... |
|---|---|---|
| Carbs | 7.0g | 1.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 6.0g | 23.0g |
| Fat | 12.0g | 2.0g |
Estimated Blood Sugar Response
Premium Stuffed Clams vs Carolina Wild Caught Raw Shrimp, Carolina comparison: Premium Stuffed Clams has a low blood sugar impact (BSI 13.3) while Carolina Wild Caught Raw Shrimp, Carolina has minimal impact (BSI 1.9). Premium Stuffed Clams contains 6.0g more carbs per serving. Consider Carolina Wild Caught Raw Shrimp, Carolina for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Premium Stuffed Clams
Carolina Wild Caught Raw Shrimp, Carolina
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Premium Stuffed Clams
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
OCEAN CLAMS, LIQUID MARGARINE [LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE (A PRESERVATIVE), CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), BETA CAROTENE (COLOR), VITAMIN A PALMITATE], CHEESE BLEND [PARMESAN CHEESE (SHEEP'S MILK, CULTURES, SALT, ENZYMES), MOZZARELLA (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED COW'S MILK, CULTURES, SALT, ENZYMES), PECORINO ROMANO CHEESE (SHEEP'S MILK, CULTURES, SALT, ENZYMES), NONFAT MILK, SODIUM CITRATE, NATAMYCIN (PRESERVATIVE)], RED BELL PEPPERS, GREEN BELL PEPPERS, ONIONS, BLEACHED WHEAT FLOUR, GARLIC, DEXTROSE, SALT, PARSLEY, SUGAR, SOYBEAN OIL, YEAST, SPICES, YEAST EXTRACT, DEHYDRATED PARSLEY, GARLIC POWDER, ONION POWDER, DEHYDRATED PARMESAN CHEESE.
Carolina Wild Caught Raw Shrimp, Carolina
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHRIMP, WATER AND SODIUM TRIPOYPHOSPHATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Premium Stuffed Clams
Vitamins
Minerals
Carolina Wild Caught R...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Premium Stuffed Clams Tags
Carolina Wild Caught Raw Shrimp, Carolina Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Premium Stuffed Clams
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Report Data Issues for Carolina Wild Caught Raw Shrimp, Carolina
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Premium Stuffed Clams has a BSI of 13.3 while Carolina Wild Caught Raw Shrimp, Carolina has a BSI of 1.9. Carolina Wild Caught Raw Shrimp, Carolina has the lower blood sugar impact, making it potentially better for blood glucose management.
Carolina Wild Caught Raw Shrimp, Carolina appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Premium Stuffed Clams contains 12.3g of carbohydrates per 100g, while Carolina Wild Caught Raw Shrimp, Carolina contains 0.9g per 100g. Carolina Wild Caught Raw Shrimp, Carolina has 11.4g fewer carbs, which may result in less blood sugar impact.
Premium Stuffed Clams provides 0.0g of fiber per 100g, compared to 0.0g in Carolina Wild Caught Raw Shrimp, Carolina. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen fish & seafood category to find more alternatives and make additional comparisons.