Which food has less impact on blood sugar?
Premium Yellow Cake Layer With Chocolate & Vanilla Ice Cream With Cookie Crunch, Chocolate & Vanilla
Uncle Harry's, Inc.Yankee Trader Seafood Crab Rangoon, 28 Count, 1.6 Lbs
Yankee Trader Seafood Ltd.Comparing Key Nutrients
| Nutrient | Premium Yell... | Yankee Trade... |
|---|---|---|
| Carbs | 25.0g | 9.0g |
| Sugars | 17.0g | 1.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 2.0g | 4.0g |
| Fat | 9.0g | 3.0g |
Estimated Blood Sugar Response
Premium Yellow Cake Layer With Chocolate & Vanilla Ice Cream With Cookie Crunch, Chocolate & Vanilla vs Yankee Trader Seafood Crab Rangoon, 28 Count, 1.6 Lbs: Significant difference in blood sugar impact. Premium Yellow Cake Layer With Chocolate & Vanilla Ice Cream With Cookie Crunch, Chocolate & Vanilla has high impact (BSI 46.7) compared to Yankee Trader Seafood Crab Rangoon, 28 Count, 1.6 Lbs's moderate impact (BSI 17.6). Premium Yellow Cake Layer With Chocolate & Vanilla Ice Cream With Cookie Crunch, Chocolate & Vanilla contains 16.0g more carbs per serving, Premium Yellow Cake Layer With Chocolate & Vanilla Ice Cream With Cookie Crunch, Chocolate & Vanilla provides 1.0g more fiber. Yankee Trader Seafood Crab Rangoon, 28 Count, 1.6 Lbs is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Premium Yellow Cake Layer With Chocolate & Vanilla Ice Cream With Cookie Crunch, Chocolate & Vanilla
Yankee Trader Seafood Crab Rangoon, 28 Count, 1.6 Lbs
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Premium Yellow Cake Layer With Chocolate & Vanilla Ice Cream With Cookie Crunch, Chocolate & Vanilla
Serving size 68.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ICE CREAM (CREAM, SKIM MILK, WHEY POWDER, SUCROSE, CORN SYRUP, STABILIZER & EMULSIFIER [MONO & DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, CALCIUM SULFATE, POLYSORBATE 80, CARRAGEENAN]), CAKE (SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE, RIBOFLAVIN, FOLIC ACID), EGG, NONFAT MILK, SOY OIL, EGG WHITES, MODIFIED FOOD STARCH, NATURAL & ARTIFICIAL FLAVORS, DISTILLED MONOGLYCERIDES, SALT, SODIUM ACID PYROPHOSPHATE, PROPYENE GLYCOL MONOESTER, SODIUM BICARBONATE, SOY LECITHIN, POLYGLYCEROL ESTER OF FATTY ACIDS, XANTHAN GUM, GUAR GUM), ICING (WATER, SUGAR, HYDROGENATED PALM KERNEL OIL, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, CORN SYRUP, CONTAINS 2% OR LESS: SODIUM CASEINATE, POTASSIUM SORBATE & SODIUM BENZOATE (PRESERVATIVES), CARBOHYDRATE GUM, POLYSORBATE 60, ARTIFICIAL FLAVOR, SALT, SOY PROTEIN ISOLATE, POLYGLYCEROL ESTERS OF FATTY ACIDS, MONO & DIGLYCERIDES, SODIUM CITRATE, DISODIUM PHOSPHATE, SOY LECITHIN, XANTHAN GUM), CHOCOLATE CRUNCH (BLEACHED WHEAT FLOUR, SUGAR, CARAMEL COLOR, PALM OIL, COCOA, BAKING SODA, SALT, SOY LECITHIN), CONTAINS 2% OR LESS: DECORATIONS (SUGAR, RICE FLOUR, PALM KERNEL &/OR PALM OILS, CORN STARCH, GUM ARABIC, CELLULOSE GUM, CONFECTIONER'S GLAZE, CARRAGEENAN, DEXTROSE, SOY LECITHIN, ARTIFICIAL FLAVOR, WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, GLYCERINE, ARTIFICIAL COLORS (MAY CONTAIN BLUE 1, BLUE 2 LAKE, RED 3, RED 40, TITANIUM DIOXIDE, YELLOW 5, YELLOW 6), MODIFIED FOOD STARCH, MALTODEXTRIN, PRESERVATIVES (MAY CONTAIN SODIUM BENZOATE, POTASSIUM SORBATE, METHYL PARABEN, PROPYL PARABEN), XANTHAN GUM &/OR AGAR GUM, CITRIC ACID, MAY CONTAIN SALT &/OR SORBITOL), SOY & COCONUT OILS, COCOA POWDER (COCOA PROCESSED WITH ALKALI, SUGAR, SALT, CARRAGEENAN, VANILLA), TOPPING BASE (WATER, HYDROGENATED PALM KERNEL OIL, SUGAR, CORN SYRUP, POLYSORBATE 60, CARBOHYDRATE GUM, NATURAL & ARTIFICIAL FLAVOR, SALT, SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, SODIUM CITRATE, SOY LECITHIN, XANTHAN GUM), NATURAL & ARTIFICIAL VANILLA FLAVOR.
Yankee Trader Seafood Crab Rangoon, 28 Count, 1.6 Lbs
Serving size 51.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: CREAM CHEESE (PASTEURIZED NONFAT MILK AND MILKFAT, LACTIC ACID, SALT, LOCUST BEAN GUM [STABILIZER], NATURAL FLAVORS), CRAB MEAT, SURIMI (FISH PROTEIN (POLLOCK AND/OR WHITING), WHEAT STARCH, CORN STARCH, SUGAR, SORBITOL, CONTAINS 2% OR LESS: SALT, MIRIN WINE, SOYBEAN OIL, NATURAL AND ARTIFICIAL CRAB FLAVOR, CALCIUM CARBONATE, POTATO STARCH, EGG WHITES, COLOR (CARMINE, PAPRIKA), CARROTS, SCALLIONS, SUGAR, SWEET SOY SAUCE (SUGAR, WATER, SALT, SOYBEAN, WHEAT, LESS THAN .1% OF 1% SODIUM BENZOATE AS A PRESERVATIVE), GARLIC OIL (GARLIC, SOY BEAN OIL, WATER, CITRIC ACID), WONTON WRAPPER: BLEACHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE AND RIBOFLAVIN), WATER, MODIFIED VITAL WHEAT GLUTEN (POLYSORBATE 60 SOY FLOUR, HYDROGENATED COTTON SEED OIL, SODIUM STEAROYL, LACTYLATE), SALT, CORN STARCH, LESS THAN .01% SODIUM BENZOATE AS A PRESERVATIVE, EGG
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Premium Yellow Cake La...
Vitamins
Minerals
Yankee Trader Seafood ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Premium Yellow Cake Layer With Chocolate & Vanilla Ice Cream With Cookie Crunch, Chocolate & Vanilla Tags
Yankee Trader Seafood Crab Rangoon, 28 Count, 1.6 Lbs Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Premium Yellow Cake Layer With Chocolate & Vanilla Ice Cream With Cookie Crunch, Chocolate & Vanilla has a BSI of 46.7 while Yankee Trader Seafood Crab Rangoon, 28 Count, 1.6 Lbs has a BSI of 17.6. Yankee Trader Seafood Crab Rangoon, 28 Count, 1.6 Lbs has the lower blood sugar impact, making it potentially better for blood glucose management.
Yankee Trader Seafood Crab Rangoon, 28 Count, 1.6 Lbs appears to be the better choice for diabetics with a lower BSI score of 17.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Premium Yellow Cake Layer With Chocolate & Vanilla Ice Cream With Cookie Crunch, Chocolate & Vanilla contains 36.8g of carbohydrates per 100g, while Yankee Trader Seafood Crab Rangoon, 28 Count, 1.6 Lbs contains 17.7g per 100g. Yankee Trader Seafood Crab Rangoon, 28 Count, 1.6 Lbs has 19.1g fewer carbs, which may result in less blood sugar impact.
Premium Yellow Cake Layer With Chocolate & Vanilla Ice Cream With Cookie Crunch, Chocolate & Vanilla provides 1.5g of fiber per 100g, compared to 0.0g in Yankee Trader Seafood Crab Rangoon, 28 Count, 1.6 Lbs. Premium Yellow Cake Layer With Chocolate & Vanilla Ice Cream With Cookie Crunch, Chocolate & Vanilla provides 1.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.