Which food has less impact on blood sugar?
Prepared Shredded Salmon And Cod Roe
Mutual Trading Co., Inc.Chocolate Vermicelli Decoratifs, Chocolate Vermicelli
India TreeComparing Key Nutrients
| Nutrient | Prepared Shr... | Chocolate Ve... |
|---|---|---|
| Carbs | 1.0g | 3.0g |
| Sugars | 1.0g | 2.0g |
| Fiber | 1.0g | 0.2g |
| Protein | 1.0g | 0.0g |
| Fat | 1.0g | 1.0g |
Estimated Blood Sugar Response
Prepared Shredded Salmon And Cod Roe vs Chocolate Vermicelli Decoratifs, Chocolate Vermicelli comparison: Chocolate Vermicelli Decoratifs, Chocolate Vermicelli has a low blood sugar impact (BSI 5.3) while Prepared Shredded Salmon And Cod Roe has minimal impact (BSI 0.0). Chocolate Vermicelli Decoratifs, Chocolate Vermicelli contains 2.0g more carbs per serving. Consider Prepared Shredded Salmon And Cod Roe for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Prepared Shredded Salmon And Cod Roe
Chocolate Vermicelli Decoratifs, Chocolate Vermicelli
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Prepared Shredded Salmon And Cod Roe
Serving size 4.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SESAME, WHEAT FLOUR, LACTOSE, SUGAR, SALT, MONOSODIUM GLUTAMATE, SALMON, FISH BONE POWDER, STARCH (CORN), SEAWEED, SOYBEAN PROTEIN, COD ROE YEAST EXTRACT, MIRIN, GLUCOSE, PALM OIL, SHORTENING OIL, NATURAL COLORS, SOY SAUCE, DEXTRIN, POWDERED GREEN TEA, SHRIMP, TOCOPHEROLS.
Chocolate Vermicelli Decoratifs, Chocolate Vermicelli
Serving size 4.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 0.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, UNSWEETENED CHOCOLATE, COCOA (PROCESSED WITH POTASSIUM CARBONATE), SOY LECITHIN, CONFECTIONER'S GLAZE, CORN SYRUP, SALT, VANILLIN (AN ARTIFICIAL FLAVOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Prepared Shredded Salm...
Minerals
Chocolate Vermicelli D...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Prepared Shredded Salmon And Cod Roe Tags
Chocolate Vermicelli Decoratifs, Chocolate Vermicelli Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Prepared Shredded Salmon And Cod Roe has a BSI of 0.0 while Chocolate Vermicelli Decoratifs, Chocolate Vermicelli has a BSI of 5.3. Prepared Shredded Salmon And Cod Roe has the lower blood sugar impact, making it potentially better for blood glucose management.
Prepared Shredded Salmon And Cod Roe appears to be the better choice for diabetics with a lower BSI score of 0.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Prepared Shredded Salmon And Cod Roe contains 25.0g of carbohydrates per 100g, while Chocolate Vermicelli Decoratifs, Chocolate Vermicelli contains 75.0g per 100g. Prepared Shredded Salmon And Cod Roe has 50.0g fewer carbs, which may result in less blood sugar impact.
Prepared Shredded Salmon And Cod Roe provides 25.0g of fiber per 100g, compared to 6.2g in Chocolate Vermicelli Decoratifs, Chocolate Vermicelli. Prepared Shredded Salmon And Cod Roe provides 18.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the herbs & spices category to find more alternatives and make additional comparisons.