Which food has less impact on blood sugar?
Preserves, Apricot
B&G Foods North America, Inc.America's Northwest, Premium Grape Jelly, Grape, Grape
Columbia Empire Farms, Inc.Comparing Key Nutrients
| Nutrient | Preserves, A... | America's No... |
|---|---|---|
| Carbs | 13.0g | 14.0g |
| Sugars | 10.0g | 12.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Preserves, Apricot vs America's Northwest, Premium Grape Jelly, Grape, Grape: Both have similar blood sugar impact with BSI scores of 26.0 and 28.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Preserves, Apricot
America's Northwest, Premium Grape Jelly, Grape, Grape
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Preserves, Apricot
Serving size 19.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APRICOTS, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SUGAR, CITRIC ACID, PECTIN AND POTASSIUM CITRATE.
America's Northwest, Premium Grape Jelly, Grape, Grape
Serving size 20.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RED GRAPE JUICE, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, PECTIN, CITRIC ACID, SODIUM CITRATE (USED AS NEEDED).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Preserves, Apricot
Vitamins
America's Northwest, P...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Preserves, Apricot Tags
America's Northwest, Premium Grape Jelly, Grape, Grape Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Preserves, Apricot
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Report Data Issues for America's Northwest, Premium Grape Jelly, Grape, Grape
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Preserves, Apricot has a BSI of 26.0 while America's Northwest, Premium Grape Jelly, Grape, Grape has a BSI of 28.0. Preserves, Apricot has the lower blood sugar impact, making it potentially better for blood glucose management.
Preserves, Apricot appears to be the better choice for diabetics with a lower BSI score of 26.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Preserves, Apricot contains 68.4g of carbohydrates per 100g, while America's Northwest, Premium Grape Jelly, Grape, Grape contains 70.0g per 100g. Both foods have similar carbohydrate content.
Preserves, Apricot provides 0g of fiber per 100g, compared to 0g in America's Northwest, Premium Grape Jelly, Grape, Grape. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the jam, jelly & fruit spreads category to find more alternatives and make additional comparisons.