Which food has less impact on blood sugar?

Pretzel Dogs

Milmar Food Group, Llc
BSI Score:
50
✅ Less blood sugar impact

Mini Custard Filled Iced Eclairs

Smartprice Sales And Marketing, Inc
BSI Score:
25
Smartprice Sales And Marketing, Inc Branded Frozen Appetizers & Hors D'oeuvres
Milmar Food Group, Llc Branded Frozen Appetizers & Hors D'oeuvres

Comparing Key Nutrients

Nutrient Pretzel Dogs Mini Custard...
Carbs 26.0g 14.0g
Sugars 4.0g 8.0g
Fiber 0.0g 1.0g
Protein 7.0g 2.0g
Fat 10.0g 7.0g

Estimated Blood Sugar Response

Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Pretzel Dogs

Mini Custard Filled Iced Eclairs

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Pretzel Dogs

Mini Custard Fill...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pretzel Dogs

Serving size 85.0 Gg

Calories 220

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.3mg 5%
Sodium 589.9mg 26%
Total Carbohydrates 26.0g 9%
Dietary Fiber 0.0g 0%
Total Sugars 4.0g

* 22.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 15.3mg 1%
Iron 2.0mg 11%
Potassium 40.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COCKTAIL BEEF FRANK (BEEF, WATER, SOY PROTEIN ISOLATE, SALT, DEXTROSE, PAPRIKA, SODIUM PHOSPHATE, SPICES, SODIUM ERYTHORBATE, SODIUM NITRITE, GARLIC POWDER), WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, POTASSIUM BROMATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MARGARINE (SOYBEAN OIL, PALM OIL & PALM KERNEL OIL, WATER, SALT, MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], ARTIFICIAL BUTTER FLAVOR, BETA CAROTENE, VITAMIN A PALMITATE), SUGAR, YEAST, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SODIUM BICARBONATE, CITRIC ACID.

Mini Custard Filled Iced Eclairs

Serving size 45.0 Gg

Calories 130

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.2mg 10%
Sodium 80.1mg 3%
Total Carbohydrates 14.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 8.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 19.8mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, WHOLE EGGS, SUGAR, WHEAT FLOUR, PARTIALLY HYDROGENATED OIL (SOYBEAN, PALM KERNEL, AND COTTONSEED OILS), SOYBEAN OIL, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF: COCOA (PROCESSED WITH ALKALI), DEXTROSE, NON FAT DRY MILK, CHOCOLATE LIQUOR, PALM OIL, SALT, NATURAL AND ARTIFICIAL FLAVOR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), SOY LECITHIN, TITANIUM DIOXIDE, CARRAGEENAN, MONO AND DIGLYCERIDES, FD&C YELLOW 5, FD&C YELLOW 6, RED 40, POLYSORBATE 60.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pretzel Dogs

Minerals

Calcium 2% DV
Iron 13% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Mini Custard Filled Ic...

Minerals

Calcium 4% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Pretzel Dogs

Total Ingredients
39
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🫧 Fat
Filler
🍚 High GI Carb
🌿 Natural
+ 5 more

Mini Custard Filled Iced Ec...

Total Ingredients
27
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
Filler
+ 9 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Mini Custard Filled Iced Eclairs Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Milmar Food Group, Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2119290

Report Data Issues for Pretzel Dogs

Brand Smartprice Sales And Marketing, Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2089882

Report Data Issues for Mini Custard Filled Iced Eclairs

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management