Which food has less impact on blood sugar?
Pretzel Dogs
Milmar Food Group, LlcMini Custard Filled Iced Eclairs
Smartprice Sales And Marketing, IncComparing Key Nutrients
| Nutrient | Pretzel Dogs | Mini Custard... |
|---|---|---|
| Carbs | 26.0g | 14.0g |
| Sugars | 4.0g | 8.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 7.0g | 2.0g |
| Fat | 10.0g | 7.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pretzel Dogs
Mini Custard Filled Iced Eclairs
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pretzel Dogs
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COCKTAIL BEEF FRANK (BEEF, WATER, SOY PROTEIN ISOLATE, SALT, DEXTROSE, PAPRIKA, SODIUM PHOSPHATE, SPICES, SODIUM ERYTHORBATE, SODIUM NITRITE, GARLIC POWDER), WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, POTASSIUM BROMATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MARGARINE (SOYBEAN OIL, PALM OIL & PALM KERNEL OIL, WATER, SALT, MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], ARTIFICIAL BUTTER FLAVOR, BETA CAROTENE, VITAMIN A PALMITATE), SUGAR, YEAST, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SODIUM BICARBONATE, CITRIC ACID.
Mini Custard Filled Iced Eclairs
Serving size 45.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, WHOLE EGGS, SUGAR, WHEAT FLOUR, PARTIALLY HYDROGENATED OIL (SOYBEAN, PALM KERNEL, AND COTTONSEED OILS), SOYBEAN OIL, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF: COCOA (PROCESSED WITH ALKALI), DEXTROSE, NON FAT DRY MILK, CHOCOLATE LIQUOR, PALM OIL, SALT, NATURAL AND ARTIFICIAL FLAVOR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), SOY LECITHIN, TITANIUM DIOXIDE, CARRAGEENAN, MONO AND DIGLYCERIDES, FD&C YELLOW 5, FD&C YELLOW 6, RED 40, POLYSORBATE 60.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pretzel Dogs
Minerals
Mini Custard Filled Ic...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Pretzel Dogs
Mini Custard Filled Iced Ec...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pretzel Dogs Tags
Mini Custard Filled Iced Eclairs Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pretzel Dogs
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pretzel Dogs has a BSI of 50.2 while Mini Custard Filled Iced Eclairs has a BSI of 25.2. Mini Custard Filled Iced Eclairs has the lower blood sugar impact, making it potentially better for blood glucose management.
Mini Custard Filled Iced Eclairs appears to be the better choice for diabetics with a lower BSI score of 25.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pretzel Dogs contains 30.6g of carbohydrates per 100g, while Mini Custard Filled Iced Eclairs contains 31.1g per 100g. Both foods have similar carbohydrate content.
Pretzel Dogs provides 0.0g of fiber per 100g, compared to 2.2g in Mini Custard Filled Iced Eclairs. Mini Custard Filled Iced Eclairs provides 2.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen appetizers & hors d'oeuvres category to find more alternatives and make additional comparisons.