Pretzels Filled With Real Peanut Butter has less impact on blood sugar than Lay's, Potato Chips, New York Reuben, New York Reuben
Pretzels Filled With Real Peanut Butter
Lay's, Potato Chips, New York Reuben, New York Reuben
Pretzels Filled With Real Peanut Butter
Lay's, Potato Chips, New York Reuben, New York Reuben
Comparing Key Nutrients
| Nutrient | Pretzels Fil... | Lay's, Potat... |
|---|---|---|
| Carbs | 14.0g | 16.0g |
| Sugars | 2.0g | 1.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 5.0g | 2.0g |
| Fat | 8.0g | 10.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pretzels Filled With Real Peanut Butter
Serving size 30.0 Gg
% Daily Value*
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), PEANUT BUTTER (PEANUTS, SUGAR, SALT, MONOGLYCERIDES AND DIGLYCERIDES [ EMULSIFIERS], PALM OIL, SALT, CORN SYRUP, YEAST BICARBONATES AND CARBONATES OF SODIUM. )
Lay's, Potato Chips, New York Reuben, New York Reuben
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), REUBEN SEASONING (MALTODEXTRIN [MADE FROM CORN], SALT, BUTTERMILK, SUGAR, NATURAL FLAVOR, ONION POWDER, SPICE, PAPRIKA, GARLIC POWDER, TOMATO POWDER, BROWN SUGAR, YEAST EXTRACT, CANOLA OIL, BUTTER [CREAM, ANNATTO], SUNFLOWER OIL, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], WHEY, CARAMEL COLOR, AND GUM ACACIA).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pretzels Filled With R...
Minerals
Lay's, Potato Chips, N...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Pretzels Filled With Real P...
Lay's, Potato Chips, New Yo...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pretzels Filled With Real Peanut Butter Tags
Lay's, Potato Chips, New York Reuben, New York Reuben Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pretzels Filled With Real Peanut Butter
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Lay's, Potato Chips, New York Reuben, New York Reuben
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.