Which food has less impact on blood sugar?
Primary Sugar Sprinkles
Wilton Industries Inc.Flavored Choco Bites With A Peanut Butter Center, Milk Chocolate
Chocomaker Inc.Comparing Key Nutrients
| Nutrient | Primary Suga... | Flavored Cho... |
|---|---|---|
| Carbs | 4.0g | 22.0g |
| Sugars | 4.0g | 20.0g |
| Fiber | 0g | 1.0g |
| Protein | 0.0g | 3.0g |
| Fat | 0.0g | 14.0g |
Estimated Blood Sugar Response
Primary Sugar Sprinkles vs Flavored Choco Bites With A Peanut Butter Center, Milk Chocolate: Significant difference in blood sugar impact. Flavored Choco Bites With A Peanut Butter Center, Milk Chocolate has high impact (BSI 39.2) compared to Primary Sugar Sprinkles's low impact (BSI 8.0). Flavored Choco Bites With A Peanut Butter Center, Milk Chocolate contains 18.0g more carbs per serving. Primary Sugar Sprinkles is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Primary Sugar Sprinkles
Flavored Choco Bites With A Peanut Butter Center, Milk Chocolate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Primary Sugar Sprinkles
Serving size 4.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CONFECTIONERS' GLAZE, FD&C YELLOW #5, FD&C RED #40 LAKE, CARNAUBA WAX, FD&C BLUE #1, FD&C RED #40.
Flavored Choco Bites With A Peanut Butter Center, Milk Chocolate
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE FLAVORED COMPOUND COATING: (SUGAR, PALM KERNEL OIL AND HYDROGENATED PALM KERNEL OIL, COCOA POWDER, NONFAT DRY MILK SOLIDS, WHOLE MILK SOLIDS, WHEY POWDER, SOYA LECITHIN (AN EMULSIFIER) SALT AND ARTIFICIAL FLAVOR). PEANUT BUTTER TRUFFLE FILLING: (PEANUT BUTTER (PEANUTS, HYDROGENATED CANOLA AND COTTONSEED OILS, SALT) AND VANILLA FLAVORED COMPOUND COATING (SUGAR, PALM KERNEL OIL AND HYDROGENATED PALM KERNEL OIL, NONFAT DRY MILK SOLIDS, WHOLE MILK SOLIDS, SOYA LECITHIN (AN EMULSIFIER), NATURAL FLAVOR, SALT AND ARTIFICIAL FLAVOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Primary Sugar Sprinkles
No significant vitamin or mineral data available
Flavored Choco Bites W...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Primary Sugar Sprinkles Tags
Flavored Choco Bites With A Peanut Butter Center, Milk Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Primary Sugar Sprinkles has a BSI of 8.0 while Flavored Choco Bites With A Peanut Butter Center, Milk Chocolate has a BSI of 39.2. Primary Sugar Sprinkles has the lower blood sugar impact, making it potentially better for blood glucose management.
Primary Sugar Sprinkles appears to be the better choice for diabetics with a lower BSI score of 8.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Primary Sugar Sprinkles contains 100.0g of carbohydrates per 100g, while Flavored Choco Bites With A Peanut Butter Center, Milk Chocolate contains 55.0g per 100g. Flavored Choco Bites With A Peanut Butter Center, Milk Chocolate has 45.0g fewer carbs, which may result in less blood sugar impact.
Primary Sugar Sprinkles provides 0g of fiber per 100g, compared to 2.5g in Flavored Choco Bites With A Peanut Butter Center, Milk Chocolate. Flavored Choco Bites With A Peanut Butter Center, Milk Chocolate provides 2.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking decorations & dessert toppings category to find more alternatives and make additional comparisons.