Which food has less impact on blood sugar?
Prime Stakes Vegetarian Alternative
Atlantic Natural Foods LlcPlant Based Chick'n Flavored Ground, Chick'n
Topco Associates, Inc.Comparing Key Nutrients
| Nutrient | Prime Stakes... | Plant Based ... |
|---|---|---|
| Carbs | 7.0g | 16.0g |
| Sugars | 0.0g | 2.0g |
| Fiber | 1.0g | 4.0g |
| Protein | 9.0g | 21.0g |
| Fat | 6.0g | 7.0g |
Estimated Blood Sugar Response
Compare Prime Stakes Vegetarian Alternative vs Plant Based Chick'n Flavored Ground, Chick'n nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Prime Stakes Vegetarian Alternative
Plant Based Chick'n Flavored Ground, Chick'n
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Prime Stakes Vegetarian Alternative
Serving size 92.0 Gg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PRIME STAKES: TEXTURED VEGETABLE PROTEIN (WHEAT GLUTEN, SOY PROTEIN ISOLATE, SOY PROTEIN CONCENTRATE, WATER FOR HYDRATION), WATER, CORN OIL, SOYBEAN OIL, POTATO FLOUR, EGG WHITES. CONTAINS 2% OR LESS OF SALT, HYDROLYZED SOY PROTEIN, WHEAT GLUTEN, CORN GLUTEN, SODIUM CASEINATE, OAT FLOUR, MODIFIED TAPIOCA STARCH, DEXTROSE, CARAMEL COLOR, DRIED ONION, AUTOLYZED YEAST EXTRACT, CORN STARCH, SPICES, MODIFIED CORN STARCH, GUAR GUM, ONION POWDER, VITAMINS AND MINERALS (NIACINAMIDE, IRON [FERROUS SULFATE], VITAMIN B1 [THIAMINE MONONITRATE], VITAMIN B6 [PYRIDOXINE HYDROCHLORIDE], VITAMIN B2 [RIBOFLAVIN], VITAMIN B12 [CYANOCOBALAMIN]), NATURAL FLAVORS FROM NON-MEAT SOURCES, CARRAGEENAN, WHEAT FIBER. GRAVY: WATER, MODIFIED CORN STARCH, WHEAT FLOUR, HYDROLYZED CORN GLUTEN, SOY PROTEIN, WHEAT GLUTEN, SALT, AUTOLYZED YEAST EXTRACT, CARAMEL COLOR.
Plant Based Chick'n Flavored Ground, Chick'n
Serving size 130.0 Gg
% Daily Value*
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, WHEAT PROTEIN, WHEAT FLOUR, EXPELLER-PRESSED CANOLA OIL, WHEAT STARCH, METHYLCELLULOSE, RICE FLOUR, YEAST EXTRACT, SALT, SUGAR, PYROPHOSPHATE, SODIUM CARBONATE, VITAMIN E, DEHYDRATED ONION, BLACK PEPPER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Prime Stakes Vegetaria...
Vitamins
Minerals
Plant Based Chick'n Fl...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Prime Stakes Vegetarian Alternative Tags
Plant Based Chick'n Flavored Ground, Chick'n Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Prime Stakes Vegetarian Alternative
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Report Data Issues for Plant Based Chick'n Flavored Ground, Chick'n
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Prime Stakes Vegetarian Alternative has a BSI of 11.6 while Plant Based Chick'n Flavored Ground, Chick'n has a BSI of 23.0. Prime Stakes Vegetarian Alternative has the lower blood sugar impact, making it potentially better for blood glucose management.
Prime Stakes Vegetarian Alternative appears to be the better choice for diabetics with a lower BSI score of 11.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Prime Stakes Vegetarian Alternative contains 7.6g of carbohydrates per 100g, while Plant Based Chick'n Flavored Ground, Chick'n contains 12.3g per 100g. Prime Stakes Vegetarian Alternative has 4.7g fewer carbs, which may result in less blood sugar impact.
Prime Stakes Vegetarian Alternative provides 1.1g of fiber per 100g, compared to 3.1g in Plant Based Chick'n Flavored Ground, Chick'n. Plant Based Chick'n Flavored Ground, Chick'n provides 2.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other meats category to find more alternatives and make additional comparisons.