Which food has less impact on blood sugar?
Probiotic Gut Power Beet Ginger Boost, Beet Ginger
Zukay Live FoodsApple Cider 100% Juice, Apple Cider
Wegmans Food Markets, Inc.Comparing Key Nutrients
| Nutrient | Probiotic Gu... | Apple Cider ... |
|---|---|---|
| Carbs | 5.0g | 61.0g |
| Sugars | 3.0g | 53.0g |
| Fiber | 1.0g | 1.1g |
| Protein | 1.0g | 1.0g |
| Fat | 0.0g | 0g |
Estimated Blood Sugar Response
Probiotic Gut Power Beet Ginger Boost, Beet Ginger vs Apple Cider 100% Juice, Apple Cider: Significant difference in blood sugar impact. Apple Cider 100% Juice, Apple Cider has extremely high impact (BSI 100.0) compared to Probiotic Gut Power Beet Ginger Boost, Beet Ginger's low impact (BSI 7.9). Apple Cider 100% Juice, Apple Cider contains 56.0g more carbs per serving. Probiotic Gut Power Beet Ginger Boost, Beet Ginger is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Probiotic Gut Power Beet Ginger Boost, Beet Ginger
Apple Cider 100% Juice, Apple Cider
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Probiotic Gut Power Beet Ginger Boost, Beet Ginger
Serving size 57.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEETS*, DISTILLED WATER, GINGER*, CELTIC SEA SALT, LIVE ACTIVE CULTURE*.
Apple Cider 100% Juice, Apple Cider
Serving size 355.0 MLg
% Daily Value*
* 6.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC APPLE CIDER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Probiotic Gut Power Be...
Vitamins
Minerals
Apple Cider 100% Juice...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Probiotic Gut Power Beet Ginger Boost, Beet Ginger Tags
Apple Cider 100% Juice, Apple Cider Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Probiotic Gut Power Beet Ginger Boost, Beet Ginger
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Apple Cider 100% Juice, Apple Cider
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Probiotic Gut Power Beet Ginger Boost, Beet Ginger has a BSI of 7.9 while Apple Cider 100% Juice, Apple Cider has a BSI of 100.0. Probiotic Gut Power Beet Ginger Boost, Beet Ginger has the lower blood sugar impact, making it potentially better for blood glucose management.
Probiotic Gut Power Beet Ginger Boost, Beet Ginger appears to be the better choice for diabetics with a lower BSI score of 7.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Probiotic Gut Power Beet Ginger Boost, Beet Ginger contains 8.8g of carbohydrates per 100g, while Apple Cider 100% Juice, Apple Cider contains 17.2g per 100g. Probiotic Gut Power Beet Ginger Boost, Beet Ginger has 8.4g fewer carbs, which may result in less blood sugar impact.
Probiotic Gut Power Beet Ginger Boost, Beet Ginger provides 1.8g of fiber per 100g, compared to 0.3g in Apple Cider 100% Juice, Apple Cider. Probiotic Gut Power Beet Ginger Boost, Beet Ginger provides 1.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other drinks category to find more alternatives and make additional comparisons.